| November 2013 |
| Mon 4th: |
1380 *
|
69%
|
fat: 19.42g |
| |
protein: 93.13g |
| |
carbs: 217.05g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
886 *
|
44%
|
fat: 41.22g |
| |
protein: 44.02g |
| |
carbs: 87.93g |
|
4012*
|
 3126
|
| Thu 26th: |
400 *
|
20%
|
fat: 6.50g |
| |
protein: 20.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 14th: |
1228 *
|
61%
|
fat: 48.04g |
| |
protein: 137.13g |
| |
carbs: 57.08g |
|
-
|
-
|
| Wed 11th: |
391 *
|
20%
|
fat: 3.15g |
| |
protein: 33.00g |
| |
carbs: 56.07g |
|
2235*
|
1844
|
| Tue 10th: |
1036
|
52%
|
fat: 12.55g |
| |
protein: 76.96g |
| |
carbs: 149.28g |
|
3124*
|
2088
|
| Mon 9th: |
1201 *
|
60%
|
fat: 12.52g |
| |
protein: 69.59g |
| |
carbs: 198.47g |
|
2618*
|
1417
|
| Sun 8th: |
989
|
49%
|
fat: 26.25g |
| |
protein: 57.72g |
| |
carbs: 134.02g |
|
2449*
|
1460
|
| Sat 7th: |
1500
|
75%
|
fat: 54.20g |
| |
protein: 47.22g |
| |
carbs: 187.22g |
|
2344*
|
844
|
| Fri 6th: |
1628
|
81%
|
fat: 61.09g |
| |
protein: 91.50g |
| |
carbs: 184.54g |
|
2339*
|
711
|
| Thu 5th: |
-
|
-
|
|
2354*
|
-
|
| February 2012 |
| Fri 10th: |
264 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 30.12g |
|
-
|
-
|
| Thu 9th: |
3411 *
|
171%
|
fat: 159.04g |
| |
protein: 122.89g |
| |
carbs: 364.79g |
|
-
|
-
|
| Wed 8th: |
1458
|
73%
|
fat: 42.83g |
| |
protein: 46.24g |
| |
carbs: 219.67g |
|
-
|
-
|
