| September 2010 |
| Sat 11th: |
417 *
|
-
|
fat: 18.50g |
| |
protein: 12.87g |
| |
carbs: 55.87g |
|
-
|
-
|
| Wed 8th: |
935 *
|
-
|
fat: 20.74g |
| |
protein: 42.84g |
| |
carbs: 146.27g |
|
-
|
-
|
| Tue 7th: |
1491 *
|
-
|
fat: 60.10g |
| |
protein: 57.92g |
| |
carbs: 187.87g |
|
1421*
|
 70
|
| Mon 6th: |
1634 *
|
-
|
fat: 57.37g |
| |
protein: 70.32g |
| |
carbs: 210.65g |
|
1326*
|
308
|
| Sun 5th: |
605 *
|
-
|
fat: 22.99g |
| |
protein: 16.77g |
| |
carbs: 92.06g |
|
-
|
-
|
| Sat 4th: |
303 *
|
-
|
fat: 18.00g |
| |
protein: 11.68g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 2nd: |
320 *
|
-
|
fat: 18.16g |
| |
protein: 12.04g |
| |
carbs: 30.76g |
|
-
|
-
|
| Wed 1st: |
425 *
|
-
|
fat: 18.55g |
| |
protein: 13.33g |
| |
carbs: 57.71g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
535 *
|
-
|
fat: 18.55g |
| |
protein: 14.33g |
| |
carbs: 83.71g |
|
1764*
|
 1229
|
| Mon 30th: |
287 *
|
-
|
fat: 11.75g |
| |
protein: 10.87g |
| |
carbs: 39.87g |
|
-
|
-
|
| Sun 29th: |
417 *
|
-
|
fat: 18.50g |
| |
protein: 12.87g |
| |
carbs: 55.87g |
|
-
|
-
|
| Fri 27th: |
402 *
|
-
|
fat: 17.53g |
| |
protein: 12.56g |
| |
carbs: 54.38g |
|
-
|
-
|
| Thu 26th: |
402 *
|
-
|
fat: 17.53g |
| |
protein: 12.56g |
| |
carbs: 54.38g |
|
-
|
-
|
| Tue 24th: |
733 *
|
-
|
fat: 20.06g |
| |
protein: 33.37g |
| |
carbs: 106.33g |
|
-
|
-
|
| Mon 23rd: |
1050 *
|
-
|
fat: 42.33g |
| |
protein: 62.41g |
| |
carbs: 107.43g |
|
1326*
|
276
|
| Sun 22nd: |
265 *
|
-
|
fat: 15.19g |
| |
protein: 9.51g |
| |
carbs: 22.98g |
|
1326*
|
1061
|
| Sat 21st: |
2041 *
|
-
|
fat: 74.66g |
| |
protein: 93.09g |
| |
carbs: 260.90g |
|
1326*
|
715
|
| Fri 20th: |
1899 *
|
-
|
fat: 78.86g |
| |
protein: 60.05g |
| |
carbs: 251.83g |
|
1326*
|
573
|
| Thu 19th: |
2483 *
|
-
|
fat: 81.28g |
| |
protein: 94.18g |
| |
carbs: 353.69g |
|
1397*
|
1086
|
| Wed 18th: |
1933 *
|
-
|
fat: 52.18g |
| |
protein: 116.18g |
| |
carbs: 254.75g |
|
1731*
|
202
|
