| July 2014 |
| Thu 31st: |
669 *
|
32%
|
fat: 49.88g |
| |
protein: 41.66g |
| |
carbs: 11.54g |
|
2937*
|
 2268
|
| Sun 27th: |
132 *
|
6%
|
fat: 1.23g |
| |
protein: 3.36g |
| |
carbs: 30.06g |
|
-
|
-
|
| Sat 26th: |
2234 *
|
106%
|
fat: 50.50g |
| |
protein: 167.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 24th: |
1357 *
|
65%
|
fat: 59.25g |
| |
protein: 139.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1300 *
|
62%
|
fat: 34.00g |
| |
protein: 85.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Tue 7th: |
1119 *
|
53%
|
fat: 46.43g |
| |
protein: 100.67g |
| |
carbs: 78.15g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
625 *
|
30%
|
fat: 25.00g |
| |
protein: 64.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sat 21st: |
1270 *
|
60%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 4th: |
2515 *
|
120%
|
fat: 95.35g |
| |
protein: 104.50g |
| |
carbs: 306.50g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
793 *
|
38%
|
fat: 32.97g |
| |
protein: 49.00g |
| |
carbs: 84.52g |
|
-
|
-
|
| Sat 9th: |
715 *
|
34%
|
fat: 29.00g |
| |
protein: 66.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
1110 *
|
53%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 15th: |
1874 *
|
89%
|
fat: 92.00g |
| |
protein: 81.21g |
| |
carbs: 191.14g |
|
-
|
-
|
| Mon 14th: |
560 *
|
27%
|
fat: 18.00g |
| |
protein: 82.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 10th: |
360 *
|
17%
|
fat: 14.91g |
| |
protein: 28.87g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 5th: |
1210 *
|
58%
|
fat: 61.00g |
| |
protein: 52.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 2nd: |
712 *
|
34%
|
fat: 13.00g |
| |
protein: 58.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
1320 *
|
63%
|
fat: 55.00g |
| |
protein: 55.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 27th: |
740 *
|
35%
|
fat: 68.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 25th: |
2283 *
|
109%
|
fat: 97.47g |
| |
protein: 143.92g |
| |
carbs: 217.85g |
|
-
|
-
|
