| March 2018 |
| Fri 16th: |
988 *
|
66%
|
fat: 36.06g |
| |
protein: 31.74g |
| |
carbs: 134.09g |
|
-
|
-
|
| Wed 14th: |
1600 *
|
107%
|
fat: 10.00g |
| |
protein: 41.00g |
| |
carbs: 328.00g |
|
-
|
-
|
| Thu 1st: |
1434 *
|
96%
|
fat: 96.66g |
| |
protein: 32.21g |
| |
carbs: 144.90g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1514 *
|
101%
|
fat: 106.50g |
| |
protein: 96.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 19th: |
395 *
|
26%
|
fat: 1.75g |
| |
protein: 10.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 16th: |
1260 *
|
84%
|
fat: 68.00g |
| |
protein: 105.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 15th: |
700 *
|
47%
|
fat: 19.50g |
| |
protein: 44.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 14th: |
1482 *
|
99%
|
fat: 54.41g |
| |
protein: 124.54g |
| |
carbs: 159.35g |
|
-
|
-
|
| Tue 13th: |
2205 *
|
147%
|
fat: 136.41g |
| |
protein: 138.54g |
| |
carbs: 151.85g |
|
-
|
-
|
| Sat 10th: |
820 *
|
55%
|
fat: 41.00g |
| |
protein: 55.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 6th: |
1442 *
|
96%
|
fat: 37.60g |
| |
protein: 180.23g |
| |
carbs: 98.75g |
|
-
|
-
|
| Mon 5th: |
785 *
|
52%
|
fat: 34.25g |
| |
protein: 47.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 2nd: |
800 *
|
53%
|
fat: 24.00g |
| |
protein: 69.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 1st: |
695 *
|
46%
|
fat: 27.25g |
| |
protein: 25.50g |
| |
carbs: 101.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
740 *
|
49%
|
fat: 35.00g |
| |
protein: 24.08g |
| |
carbs: 89.63g |
|
-
|
-
|
| Mon 29th: |
523 *
|
35%
|
fat: 14.68g |
| |
protein: 21.61g |
| |
carbs: 82.14g |
|
-
|
-
|
| Sun 28th: |
655 *
|
44%
|
fat: 33.00g |
| |
protein: 20.07g |
| |
carbs: 76.29g |
|
-
|
-
|
| Sat 27th: |
800 *
|
53%
|
fat: 41.50g |
| |
protein: 32.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 26th: |
1517 *
|
101%
|
fat: 52.96g |
| |
protein: 104.02g |
| |
carbs: 166.42g |
|
-
|
-
|
| Wed 24th: |
1648 *
|
110%
|
fat: 99.56g |
| |
protein: 83.51g |
| |
carbs: 107.73g |
|
-
|
-
|
