| December 2018 |
| Wed 5th: |
1128 *
|
47%
|
fat: 73.94g |
| |
protein: 70.16g |
| |
carbs: 44.94g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
-
|
-
|
|
2898*
|
-
|
| June 2010 |
| Wed 2nd: |
1671 *
|
70%
|
fat: 60.37g |
| |
protein: 66.11g |
| |
carbs: 182.18g |
|
3240*
|
 1569
|
| Tue 1st: |
783
|
33%
|
fat: 25.21g |
| |
protein: 40.45g |
| |
carbs: 99.72g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
2576 *
|
107%
|
fat: 112.59g |
| |
protein: 43.54g |
| |
carbs: 330.81g |
|
2908*
|
332
|
| Sun 30th: |
2148 *
|
90%
|
fat: 53.28g |
| |
protein: 58.56g |
| |
carbs: 289.07g |
|
-
|
-
|
| Sat 29th: |
2148 *
|
90%
|
fat: 62.46g |
| |
protein: 78.74g |
| |
carbs: 171.73g |
|
-
|
-
|
| Fri 28th: |
1520 *
|
63%
|
fat: 29.41g |
| |
protein: 84.10g |
| |
carbs: 202.10g |
|
3020*
|
1500
|
| Thu 27th: |
1608 *
|
67%
|
fat: 40.19g |
| |
protein: 137.66g |
| |
carbs: 164.94g |
|
-
|
-
|
| Wed 26th: |
1027 *
|
43%
|
fat: 43.63g |
| |
protein: 89.26g |
| |
carbs: 68.36g |
|
-
|
-
|
| Tue 25th: |
2258
|
94%
|
fat: 77.37g |
| |
protein: 110.60g |
| |
carbs: 270.59g |
|
-
|
-
|
| Mon 24th: |
2066
|
-
|
fat: 84.51g |
| |
protein: 80.91g |
| |
carbs: 261.56g |
|
2697*
|
631
|
| Sun 23rd: |
1844
|
-
|
fat: 80.71g |
| |
protein: 72.03g |
| |
carbs: 224.99g |
|
2697*
|
853
|
