goldenstar584318's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Sat 6th: 90 * 5%
fat: 2.50g
|
protein: 4.00g
|
carbs: 13.50g
- -
Fri 5th: 2460 * 137%
fat: 94.00g
|
protein: 115.00g
|
carbs: 282.00g
- -
February 2010
Thu 18th: 1557 * 86%
fat: 69.74g
|
protein: 37.53g
|
carbs: 193.90g
1236*  321
Wed 17th: 1150 72%
fat: 26.76g
|
protein: 40.82g
|
carbs: 190.92g
1813*  663
December 2009
Thu 31st: - - 1273* -
November 2009
Thu 26th: 400 * 25%
fat: 25.04g
|
protein: 23.88g
|
carbs: 18.18g
1356  956
December 2007
Fri 28th: 660 * -
fat: 35.10g
|
protein: 46.92g
|
carbs: 36.88g
- -
Sat 1st: - - 1365* -
November 2007
Sat 24th: 561 * -
fat: 7.91g
|
protein: 6.23g
|
carbs: 119.10g
1894*  1333
October 2007
Sun 7th: 553 -
fat: 19.71g
|
protein: 24.02g
|
carbs: 70.80g
1315  762
September 2007
Sun 30th: 540 * -
fat: 3.40g
|
protein: 21.04g
|
carbs: 106.05g
1902  1362
Sat 29th: 1325 -
fat: 44.73g
|
protein: 48.09g
|
carbs: 181.37g
1964  639

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.