| July 2014 |
| Mon 7th: |
1110 *
|
41%
|
fat: 49.50g |
| |
protein: 25.00g |
| |
carbs: 109.00g |
|
3309*
|
 2199
|
| Thu 3rd: |
-
|
-
|
|
2802*
|
-
|
| June 2014 |
| Mon 30th: |
-
|
-
|
|
3425*
|
-
|
| Fri 13th: |
253 *
|
9%
|
fat: 19.10g |
| |
protein: 18.17g |
| |
carbs: 0.71g |
|
3145*
|
2892
|
| May 2014 |
| Tue 27th: |
-
|
-
|
|
2880*
|
-
|
| Mon 26th: |
2530 *
|
94%
|
fat: 60.50g |
| |
protein: 69.00g |
| |
carbs: 450.00g |
|
4492*
|
1962
|
| October 2013 |
| Wed 9th: |
2090 *
|
77%
|
fat: 92.00g |
| |
protein: 81.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
860 *
|
32%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
1555 *
|
58%
|
fat: 64.00g |
| |
protein: 105.00g |
| |
carbs: 145.00g |
|
2834*
|
1279
|
| Tue 24th: |
-
|
-
|
|
4279*
|
-
|
| Sat 21st: |
1467 *
|
54%
|
fat: 60.98g |
| |
protein: 121.72g |
| |
carbs: 98.60g |
|
3848*
|
2381
|
| Fri 13th: |
553 *
|
20%
|
fat: 9.99g |
| |
protein: 23.47g |
| |
carbs: 95.58g |
|
-
|
-
|
| Thu 12th: |
2217 *
|
82%
|
fat: 32.04g |
| |
protein: 160.59g |
| |
carbs: 312.50g |
|
-
|
-
|
| Tue 10th: |
561 *
|
21%
|
fat: 17.94g |
| |
protein: 51.84g |
| |
carbs: 36.47g |
|
-
|
-
|
| Mon 9th: |
2350 *
|
87%
|
fat: 93.40g |
| |
protein: 125.86g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sun 8th: |
1350 *
|
50%
|
fat: 36.59g |
| |
protein: 116.40g |
| |
carbs: 134.71g |
|
-
|
-
|
| Sun 1st: |
1956 *
|
72%
|
fat: 89.71g |
| |
protein: 143.16g |
| |
carbs: 140.02g |
|
3860*
|
1904
|
| March 2012 |
| Wed 28th: |
411 *
|
15%
|
fat: 8.94g |
| |
protein: 50.84g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 27th: |
1901 *
|
70%
|
fat: 78.42g |
| |
protein: 122.66g |
| |
carbs: 164.07g |
|
3340*
|
1439
|
| Sun 25th: |
1372 *
|
51%
|
fat: 45.38g |
| |
protein: 149.68g |
| |
carbs: 73.94g |
|
-
|
-
|
| Sat 24th: |
1277 *
|
47%
|
fat: 38.89g |
| |
protein: 131.78g |
| |
carbs: 72.18g |
|
4212*
|
2935
|
| Fri 23rd: |
772 *
|
29%
|
fat: 12.45g |
| |
protein: 49.49g |
| |
carbs: 115.25g |
|
-
|
-
|
| Thu 22nd: |
1962 *
|
73%
|
fat: 66.56g |
| |
protein: 138.53g |
| |
carbs: 197.56g |
|
3168*
|
1206
|
| Wed 21st: |
1533 *
|
57%
|
fat: 46.11g |
| |
protein: 133.23g |
| |
carbs: 128.87g |
|
3964*
|
2431
|
