AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 509 * 32%
fat: 7.00g
|
protein: 3.83g
|
carbs: 112.87g
- -
Thu 26th: 720 * 45%
fat: 37.61g
|
protein: 18.31g
|
carbs: 87.46g
- -
Wed 25th: 320 * 20%
fat: 12.50g
|
protein: 16.50g
|
carbs: 31.00g
- -
Tue 24th: 956 * 60%
fat: 22.58g
|
protein: 59.79g
|
carbs: 128.79g
- -
Mon 23rd: 1617 * 101%
fat: 81.10g
|
protein: 74.68g
|
carbs: 155.90g
- -
Sun 22nd: 1226 * 77%
fat: 33.25g
|
protein: 80.43g
|
carbs: 148.95g
- -
Sat 21st: 1623 * 101%
fat: 62.44g
|
protein: 107.61g
|
carbs: 153.64g
- -
Fri 20th: 2014 * 126%
fat: 91.51g
|
protein: 107.76g
|
carbs: 202.18g
- -
Thu 19th: 1528 * 96%
fat: 50.37g
|
protein: 83.38g
|
carbs: 186.71g
- -
Wed 18th: 1521 * 95%
fat: 70.85g
|
protein: 75.69g
|
carbs: 157.57g
- -
Tue 17th: 1343 * 84%
fat: 45.10g
|
protein: 99.97g
|
carbs: 136.26g
- -
Mon 16th: 1423 * 89%
fat: 53.76g
|
protein: 66.91g
|
carbs: 172.97g
- -
Sun 15th: 2151 * 134%
fat: 80.67g
|
protein: 129.65g
|
carbs: 240.62g
- -
Sat 14th: 1342 * 84%
fat: 62.50g
|
protein: 88.50g
|
carbs: 112.85g
- -
Fri 13th: 1336 * 84%
fat: 53.12g
|
protein: 77.13g
|
carbs: 145.10g
- -
Thu 12th: 1285 * 80%
fat: 47.15g
|
protein: 64.27g
|
carbs: 155.49g
- -
Wed 11th: 1095 * 68%
fat: 44.88g
|
protein: 45.25g
|
carbs: 132.10g
- -
Tue 10th: 1499 * 94%
fat: 79.16g
|
protein: 90.15g
|
carbs: 112.77g
- -
Mon 9th: 1862 * 116%
fat: 90.44g
|
protein: 79.81g
|
carbs: 183.87g
- -
Sun 8th: 1676 * 105%
fat: 67.94g
|
protein: 64.15g
|
carbs: 206.35g
- -

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