AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 29th: 165 * 10%
fat: 7.50g
|
protein: 1.50g
|
carbs: 24.00g
- -
Sun 28th: 1025 * 64%
fat: 37.74g
|
protein: 68.44g
|
carbs: 100.52g
- -
Sat 27th: 1014 * 63%
fat: 36.52g
|
protein: 65.00g
|
carbs: 111.63g
- -
Fri 26th: 2492 * 156%
fat: 121.59g
|
protein: 121.98g
|
carbs: 220.96g
- -
Thu 25th: 1824 * 114%
fat: 65.04g
|
protein: 84.01g
|
carbs: 227.59g
- -
Wed 24th: 1392 * 87%
fat: 53.56g
|
protein: 63.48g
|
carbs: 183.04g
- -
Tue 23rd: 1759 * 110%
fat: 56.87g
|
protein: 103.56g
|
carbs: 210.74g
- -
Mon 22nd: 1664 * 104%
fat: 60.92g
|
protein: 99.32g
|
carbs: 180.86g
- -
Sun 21st: 1504 * 94%
fat: 58.33g
|
protein: 84.39g
|
carbs: 157.41g
- -
Sat 20th: 2246 * 140%
fat: 102.90g
|
protein: 71.06g
|
carbs: 262.87g
- -
Fri 19th: 2155 * 135%
fat: 69.11g
|
protein: 94.20g
|
carbs: 297.14g
- -
Thu 18th: 1560 * 98%
fat: 56.78g
|
protein: 62.81g
|
carbs: 202.24g
- -
Wed 17th: 2321 * 145%
fat: 118.40g
|
protein: 90.62g
|
carbs: 239.89g
- -
Tue 16th: 996 * 62%
fat: 26.45g
|
protein: 71.06g
|
carbs: 109.13g
- -
Mon 15th: 1807 * 113%
fat: 90.82g
|
protein: 83.25g
|
carbs: 169.75g
- -
Sun 14th: 1601 * 100%
fat: 63.40g
|
protein: 77.61g
|
carbs: 176.84g
- -
Sat 13th: 1020 * 64%
fat: 29.80g
|
protein: 49.85g
|
carbs: 142.15g
- -
Fri 12th: 1406 * 88%
fat: 56.83g
|
protein: 40.39g
|
carbs: 185.11g
- -
Thu 11th: 1172 * 73%
fat: 35.48g
|
protein: 62.62g
|
carbs: 153.76g
- -
Wed 10th: 1838 * 115%
fat: 83.23g
|
protein: 94.97g
|
carbs: 181.24g
- -

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