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AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 4397 * 275%
fat: 175.29g
|
protein: 168.51g
|
carbs: 521.33g
- -
Wed 16th: 1378 * 86%
fat: 60.09g
|
protein: 63.75g
|
carbs: 155.02g
- -
Tue 15th: 1666 * 104%
fat: 96.70g
|
protein: 60.41g
|
carbs: 145.15g
- -
Mon 14th: 1794 * 112%
fat: 75.84g
|
protein: 87.83g
|
carbs: 206.69g
- -
Sun 13th: 1929 * 121%
fat: 90.50g
|
protein: 79.75g
|
carbs: 205.50g
- -
Sat 12th: 1349 * 84%
fat: 59.00g
|
protein: 64.62g
|
carbs: 133.75g
- -
Fri 11th: 1347 * 84%
fat: 43.50g
|
protein: 81.42g
|
carbs: 148.38g
- -
Thu 10th: 1830 * 114%
fat: 80.50g
|
protein: 47.00g
|
carbs: 181.00g
- -
Wed 9th: 1323 * 83%
fat: 48.99g
|
protein: 52.17g
|
carbs: 172.60g
- -
Tue 8th: 1635 * 102%
fat: 85.00g
|
protein: 78.50g
|
carbs: 146.60g
- -
Mon 7th: 1622 * 101%
fat: 72.73g
|
protein: 61.82g
|
carbs: 180.26g
- -
Sun 6th: 1249 * 78%
fat: 52.65g
|
protein: 80.66g
|
carbs: 121.85g
- -
Sat 5th: 980 * 61%
fat: 28.89g
|
protein: 64.98g
|
carbs: 115.17g
- -
Fri 4th: 1327 * 83%
fat: 63.70g
|
protein: 48.81g
|
carbs: 137.35g
- -
Thu 3rd: 2076 * 130%
fat: 94.89g
|
protein: 96.93g
|
carbs: 208.05g
- -
Wed 2nd: 1311 * 82%
fat: 49.30g
|
protein: 83.96g
|
carbs: 127.83g
- -
Tue 1st: 1314 * 82%
fat: 42.75g
|
protein: 52.50g
|
carbs: 177.25g
- -
March 2014
Mon 31st: 1357 * 85%
fat: 62.10g
|
protein: 67.13g
|
carbs: 137.37g
- -
Sun 30th: 1308 * 82%
fat: 56.89g
|
protein: 64.70g
|
carbs: 129.02g
- -
Sat 29th: 1343 * 84%
fat: 58.62g
|
protein: 74.78g
|
carbs: 129.33g
- -

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