AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 678 * 42%
fat: 0.00g
|
protein: 1.60g
|
carbs: 172.72g
- -
August 2015
Mon 31st: 2049 * 128%
fat: 97.93g
|
protein: 128.84g
|
carbs: 165.34g
- -
Sun 30th: 2563 * 160%
fat: 116.21g
|
protein: 136.90g
|
carbs: 240.62g
- -
Sat 29th: 1311 * 82%
fat: 61.08g
|
protein: 66.29g
|
carbs: 129.35g
- -
Fri 28th: 2061 * 129%
fat: 108.81g
|
protein: 123.81g
|
carbs: 154.10g
- -
Thu 27th: 1137 * 71%
fat: 51.64g
|
protein: 41.36g
|
carbs: 134.50g
- -
Wed 26th: 2152 * 134%
fat: 100.36g
|
protein: 76.71g
|
carbs: 238.27g
- -
Tue 25th: 2147 * 134%
fat: 116.75g
|
protein: 104.94g
|
carbs: 176.06g
- -
Mon 24th: 1785 * 112%
fat: 61.25g
|
protein: 99.75g
|
carbs: 218.50g
- -
Sun 23rd: 1471 * 92%
fat: 76.98g
|
protein: 54.61g
|
carbs: 149.61g
- -
Sat 22nd: 1110 * 69%
fat: 27.00g
|
protein: 105.00g
|
carbs: 125.00g
- -
Fri 21st: 1663 * 104%
fat: 79.91g
|
protein: 71.80g
|
carbs: 166.53g
- -
Thu 20th: 1900 * 119%
fat: 65.03g
|
protein: 124.13g
|
carbs: 228.92g
- -
Wed 19th: 1616 * 101%
fat: 78.77g
|
protein: 85.61g
|
carbs: 145.73g
- -
Tue 18th: 1665 * 104%
fat: 59.03g
|
protein: 83.96g
|
carbs: 199.12g
- -
Mon 17th: 1598 * 100%
fat: 90.77g
|
protein: 59.08g
|
carbs: 121.57g
- -
Sun 16th: 1926 * 120%
fat: 83.66g
|
protein: 126.96g
|
carbs: 167.28g
- -
Sat 15th: 2065 * 129%
fat: 110.94g
|
protein: 102.98g
|
carbs: 168.11g
- -
Fri 14th: 1495 * 93%
fat: 57.91g
|
protein: 95.14g
|
carbs: 148.25g
- -
Thu 13th: 1142 * 71%
fat: 66.83g
|
protein: 58.77g
|
carbs: 82.89g
- -

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