AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 784 * 49%
fat: 55.91g
|
protein: 8.65g
|
carbs: 81.58g
- -
Mon 19th: 1702 * 106%
fat: 80.34g
|
protein: 107.60g
|
carbs: 127.09g
- -
Sun 18th: 1553 * 97%
fat: 72.65g
|
protein: 72.30g
|
carbs: 158.62g
- -
Sat 17th: 1348 * 84%
fat: 45.55g
|
protein: 87.64g
|
carbs: 136.04g
- -
Fri 16th: 1547 * 97%
fat: 58.64g
|
protein: 60.46g
|
carbs: 191.70g
- -
Thu 15th: 1548 * 97%
fat: 46.33g
|
protein: 73.82g
|
carbs: 220.93g
- -
Wed 14th: 1793 * 112%
fat: 61.78g
|
protein: 73.68g
|
carbs: 228.75g
- -
Tue 13th: 1586 * 99%
fat: 67.10g
|
protein: 69.13g
|
carbs: 182.27g
- -
Mon 12th: 1255 * 78%
fat: 53.59g
|
protein: 72.01g
|
carbs: 118.11g
- -
Sun 11th: 1562 * 98%
fat: 66.21g
|
protein: 51.13g
|
carbs: 168.47g
- -
Sat 10th: 2273 * 142%
fat: 101.79g
|
protein: 109.64g
|
carbs: 240.21g
- -
Fri 9th: 1843 * 115%
fat: 66.97g
|
protein: 132.21g
|
carbs: 179.24g
- -
Thu 8th: 2020 * 126%
fat: 73.50g
|
protein: 77.75g
|
carbs: 271.10g
- -
Wed 7th: 2453 * 153%
fat: 114.12g
|
protein: 67.36g
|
carbs: 303.29g
- -
Tue 6th: 1559 * 97%
fat: 59.87g
|
protein: 75.76g
|
carbs: 169.63g
- -
Mon 5th: 2198 * 137%
fat: 93.90g
|
protein: 97.55g
|
carbs: 244.70g
- -
Sun 4th: 1905 * 119%
fat: 79.26g
|
protein: 88.60g
|
carbs: 217.71g
- -
Sat 3rd: 1909 * 119%
fat: 80.60g
|
protein: 85.60g
|
carbs: 228.68g
- -
Fri 2nd: 1442 * 90%
fat: 66.75g
|
protein: 65.01g
|
carbs: 149.22g
- -
Thu 1st: 1125 * 70%
fat: 32.00g
|
protein: 56.50g
|
carbs: 144.55g
- -

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