AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 720 * 45%
fat: 28.00g
|
protein: 35.50g
|
carbs: 86.00g
- -
Fri 29th: 1821 * 114%
fat: 68.94g
|
protein: 99.61g
|
carbs: 196.53g
- -
Thu 28th: 1760 * 110%
fat: 78.40g
|
protein: 90.91g
|
carbs: 173.83g
- -
Wed 27th: 1402 * 88%
fat: 79.88g
|
protein: 62.50g
|
carbs: 117.00g
- -
Tue 26th: 2247 * 140%
fat: 114.83g
|
protein: 55.07g
|
carbs: 233.41g
- -
Mon 25th: 1853 * 116%
fat: 89.74g
|
protein: 76.09g
|
carbs: 192.83g
- -
Sun 24th: 1731 * 108%
fat: 73.88g
|
protein: 112.79g
|
carbs: 153.57g
- -
Sat 23rd: 1730 * 108%
fat: 65.78g
|
protein: 75.21g
|
carbs: 198.56g
- -
Fri 22nd: 2070 * 129%
fat: 110.49g
|
protein: 94.89g
|
carbs: 182.89g
- -
Thu 21st: 1936 * 121%
fat: 87.60g
|
protein: 75.18g
|
carbs: 196.95g
- -
Wed 20th: 2063 * 129%
fat: 108.13g
|
protein: 93.86g
|
carbs: 177.78g
- -
Tue 19th: 1929 * 121%
fat: 104.54g
|
protein: 51.70g
|
carbs: 210.16g
- -
Mon 18th: 1761 * 110%
fat: 105.58g
|
protein: 100.25g
|
carbs: 114.96g
- -
Sun 17th: 2016 * 126%
fat: 106.18g
|
protein: 97.85g
|
carbs: 168.74g
- -
Sat 16th: 1925 * 120%
fat: 75.86g
|
protein: 47.88g
|
carbs: 262.81g
- -
Fri 15th: 1948 * 122%
fat: 55.10g
|
protein: 75.59g
|
carbs: 281.50g
- -
Thu 14th: 1186 * 74%
fat: 38.97g
|
protein: 77.20g
|
carbs: 137.46g
- -
Wed 13th: 1987 * 124%
fat: 69.91g
|
protein: 83.35g
|
carbs: 266.97g
- -
Tue 12th: 1220 * 76%
fat: 51.75g
|
protein: 48.09g
|
carbs: 143.26g
- -
Mon 11th: 1203 * 75%
fat: 51.18g
|
protein: 46.58g
|
carbs: 145.24g
- -

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