AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 30th: 345 * 22%
fat: 12.75g
|
protein: 3.75g
|
carbs: 56.75g
- -
Thu 26th: 1124 * 70%
fat: 49.82g
|
protein: 62.83g
|
carbs: 102.76g
- -
Wed 25th: 1216 * 76%
fat: 55.16g
|
protein: 42.53g
|
carbs: 162.20g
- -
Tue 24th: 2020 * 126%
fat: 97.81g
|
protein: 75.99g
|
carbs: 203.80g
- -
Mon 23rd: 1807 * 113%
fat: 59.60g
|
protein: 144.35g
|
carbs: 177.23g
- -
Sun 22nd: 1452 * 91%
fat: 58.18g
|
protein: 93.06g
|
carbs: 146.42g
- -
Sat 21st: 1625 * 102%
fat: 73.00g
|
protein: 87.00g
|
carbs: 158.50g
- -
Fri 20th: 1724 * 108%
fat: 85.17g
|
protein: 81.70g
|
carbs: 178.61g
- -
Thu 19th: 967 * 60%
fat: 40.68g
|
protein: 60.95g
|
carbs: 92.21g
- -
Wed 18th: 1764 * 110%
fat: 66.49g
|
protein: 69.20g
|
carbs: 226.28g
- -
Tue 17th: 1369 * 86%
fat: 39.26g
|
protein: 99.89g
|
carbs: 157.03g
- -
Mon 16th: 1906 * 119%
fat: 106.12g
|
protein: 80.70g
|
carbs: 156.21g
- -
Sun 15th: 1399 * 87%
fat: 36.50g
|
protein: 106.71g
|
carbs: 160.92g
- -
Sat 14th: 1515 * 95%
fat: 84.64g
|
protein: 76.53g
|
carbs: 115.82g
- -
Fri 13th: 1461 * 91%
fat: 64.06g
|
protein: 85.89g
|
carbs: 138.14g
- -
Thu 12th: 1577 * 99%
fat: 69.73g
|
protein: 67.69g
|
carbs: 167.42g
- -
Wed 11th: 1944 * 122%
fat: 98.12g
|
protein: 109.24g
|
carbs: 176.74g
- -
Tue 10th: 1234 * 77%
fat: 44.02g
|
protein: 51.55g
|
carbs: 163.96g
- -
Mon 9th: 1728 * 108%
fat: 77.68g
|
protein: 56.63g
|
carbs: 200.54g
- -
Sun 8th: 1779 * 111%
fat: 93.68g
|
protein: 58.11g
|
carbs: 180.79g
- -

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