AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 5th: 280 * 18%
fat: 0.00g
|
protein: 0.00g
|
carbs: 74.00g
- -
Tue 4th: 656 * 41%
fat: 0.28g
|
protein: 2.70g
|
carbs: 162.42g
- -
Mon 3rd: 1420 * 89%
fat: 65.66g
|
protein: 47.09g
|
carbs: 165.39g
- -
Sun 2nd: 1806 * 113%
fat: 95.00g
|
protein: 85.78g
|
carbs: 166.24g
- -
Sat 1st: 989 * 62%
fat: 31.09g
|
protein: 66.38g
|
carbs: 109.85g
- -
July 2015
Fri 31st: 1936 * 121%
fat: 99.95g
|
protein: 114.94g
|
carbs: 149.71g
- -
Thu 30th: 1366 * 85%
fat: 66.49g
|
protein: 83.73g
|
carbs: 105.49g
- -
Wed 29th: 1233 * 77%
fat: 38.11g
|
protein: 59.78g
|
carbs: 149.78g
- -
Tue 28th: 1290 * 81%
fat: 36.96g
|
protein: 95.84g
|
carbs: 137.21g
- -
Mon 27th: 1545 * 97%
fat: 95.34g
|
protein: 82.66g
|
carbs: 86.19g
- -
Sun 26th: 1803 * 113%
fat: 113.43g
|
protein: 85.48g
|
carbs: 88.47g
- -
Sat 25th: 1448 * 90%
fat: 81.77g
|
protein: 68.89g
|
carbs: 122.33g
- -
Fri 24th: 1461 * 91%
fat: 60.22g
|
protein: 65.25g
|
carbs: 174.15g
- -
Thu 23rd: 1396 * 87%
fat: 69.94g
|
protein: 71.24g
|
carbs: 125.67g
- -
Wed 22nd: 1181 * 74%
fat: 48.67g
|
protein: 69.77g
|
carbs: 114.33g
- -
Tue 21st: 1129 * 71%
fat: 46.32g
|
protein: 62.34g
|
carbs: 128.19g
- -
Mon 20th: 1421 * 89%
fat: 64.98g
|
protein: 75.13g
|
carbs: 129.54g
- -
Sun 19th: 1413 * 88%
fat: 66.64g
|
protein: 80.85g
|
carbs: 121.04g
- -
Sat 18th: 1450 * 91%
fat: 47.89g
|
protein: 114.23g
|
carbs: 145.89g
- -
Fri 17th: 1836 * 115%
fat: 83.26g
|
protein: 108.99g
|
carbs: 173.04g
- -

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