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AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 505 * 32%
fat: 15.00g
|
protein: 18.00g
|
carbs: 74.00g
- -
Mon 28th: 1105 * 69%
fat: 42.11g
|
protein: 72.13g
|
carbs: 109.02g
- -
Sun 27th: 1724 * 108%
fat: 67.19g
|
protein: 64.02g
|
carbs: 216.58g
- -
Sat 26th: 1937 * 121%
fat: 73.29g
|
protein: 66.69g
|
carbs: 270.74g
- -
Fri 25th: 2013 * 126%
fat: 104.62g
|
protein: 90.50g
|
carbs: 198.60g
- -
Thu 24th: 1357 * 85%
fat: 47.83g
|
protein: 84.14g
|
carbs: 151.18g
- -
Wed 23rd: 1239 * 77%
fat: 66.38g
|
protein: 60.38g
|
carbs: 97.60g
- -
Tue 22nd: 1780 * 111%
fat: 104.33g
|
protein: 74.30g
|
carbs: 140.77g
- -
Mon 21st: 1568 * 98%
fat: 55.75g
|
protein: 101.50g
|
carbs: 166.10g
- -
Sun 20th: 1475 * 92%
fat: 59.00g
|
protein: 89.00g
|
carbs: 177.50g
- -
Sat 19th: 1807 * 113%
fat: 70.73g
|
protein: 49.25g
|
carbs: 246.24g
- -
Fri 18th: 2037 * 127%
fat: 65.14g
|
protein: 98.09g
|
carbs: 265.17g
- -
Thu 17th: 1731 * 108%
fat: 85.07g
|
protein: 63.72g
|
carbs: 180.23g
- -
Wed 16th: 937 * 59%
fat: 39.84g
|
protein: 62.75g
|
carbs: 89.54g
- -
Tue 15th: 1819 * 114%
fat: 77.86g
|
protein: 76.85g
|
carbs: 210.72g
- -
Mon 14th: 2082 * 130%
fat: 102.66g
|
protein: 85.43g
|
carbs: 220.37g
- -
Sun 13th: 1184 * 74%
fat: 41.22g
|
protein: 54.50g
|
carbs: 156.45g
- -
Sat 12th: 2055 * 128%
fat: 85.30g
|
protein: 60.91g
|
carbs: 216.39g
- -
Fri 11th: 1851 * 116%
fat: 53.11g
|
protein: 84.83g
|
carbs: 259.73g
- -
Thu 10th: 1464 * 92%
fat: 48.23g
|
protein: 61.66g
|
carbs: 186.86g
- -

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