AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 509 * 32%
fat: 7.00g
|
protein: 3.83g
|
carbs: 112.87g
- -
April 2016
Fri 29th: 460 * 29%
fat: 32.00g
|
protein: 28.00g
|
carbs: 20.10g
- -
Thu 28th: 1385 * 87%
fat: 48.16g
|
protein: 61.50g
|
carbs: 180.29g
- -
Wed 27th: 1519 * 95%
fat: 60.40g
|
protein: 100.55g
|
carbs: 145.58g
- -
Tue 26th: 1553 * 97%
fat: 66.83g
|
protein: 104.22g
|
carbs: 130.03g
- -
Mon 25th: 1427 * 89%
fat: 76.84g
|
protein: 83.55g
|
carbs: 103.23g
- -
Sun 24th: 1006 * 63%
fat: 45.11g
|
protein: 53.15g
|
carbs: 104.46g
- -
Sat 23rd: 944 * 59%
fat: 25.02g
|
protein: 72.37g
|
carbs: 112.84g
- -
Fri 22nd: 1245 * 78%
fat: 61.52g
|
protein: 105.65g
|
carbs: 109.99g
- -
Thu 21st: 970 * 61%
fat: 47.64g
|
protein: 52.94g
|
carbs: 81.79g
- -
Wed 20th: 1041 * 65%
fat: 49.82g
|
protein: 58.84g
|
carbs: 93.09g
- -
Tue 19th: 1413 * 88%
fat: 88.38g
|
protein: 75.43g
|
carbs: 71.06g
- -
Mon 18th: 1119 * 70%
fat: 57.12g
|
protein: 86.10g
|
carbs: 69.14g
- -
Sun 17th: 1567 * 98%
fat: 58.59g
|
protein: 104.75g
|
carbs: 160.43g
- -
Sat 16th: 7647 * 478%
fat: 383.40g
|
protein: 874.12g
|
carbs: 168.27g
- -
Fri 15th: 1010 * 63%
fat: 54.31g
|
protein: 59.12g
|
carbs: 71.70g
- -
Thu 14th: 1027 * 64%
fat: 47.07g
|
protein: 86.34g
|
carbs: 69.27g
- -
Wed 13th: 1280 * 80%
fat: 59.14g
|
protein: 57.37g
|
carbs: 130.06g
- -
Tue 12th: 1412 * 88%
fat: 57.96g
|
protein: 92.39g
|
carbs: 129.54g
- -
Mon 11th: 1875 * 117%
fat: 100.69g
|
protein: 97.26g
|
carbs: 149.13g
- -

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