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AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 27th: 5434 * 340%
fat: 246.38g
|
protein: 186.84g
|
carbs: 623.52g
- -
Thu 24th: 1790 * 112%
fat: 88.38g
|
protein: 75.00g
|
carbs: 182.50g
- -
Wed 23rd: 1208 * 76%
fat: 57.06g
|
protein: 53.51g
|
carbs: 120.59g
- -
Tue 22nd: 1318 * 82%
fat: 47.85g
|
protein: 68.43g
|
carbs: 159.81g
- -
Mon 21st: 1527 * 95%
fat: 85.55g
|
protein: 59.42g
|
carbs: 132.54g
- -
Sun 20th: 2640 * 165%
fat: 134.84g
|
protein: 105.23g
|
carbs: 248.77g
- -
Sat 19th: 940 * 59%
fat: 32.75g
|
protein: 51.50g
|
carbs: 106.25g
- -
Fri 18th: 1267 * 79%
fat: 50.18g
|
protein: 54.50g
|
carbs: 154.55g
- -
Thu 17th: 1635 * 102%
fat: 81.75g
|
protein: 69.50g
|
carbs: 169.10g
- -
Wed 16th: 1378 * 86%
fat: 60.09g
|
protein: 63.75g
|
carbs: 155.02g
- -
Tue 15th: 1666 * 104%
fat: 96.70g
|
protein: 60.41g
|
carbs: 145.15g
- -
Mon 14th: 1794 * 112%
fat: 75.84g
|
protein: 87.83g
|
carbs: 206.69g
- -
Sun 13th: 1929 * 121%
fat: 90.50g
|
protein: 79.75g
|
carbs: 205.50g
- -
Sat 12th: 1349 * 84%
fat: 59.00g
|
protein: 64.62g
|
carbs: 133.75g
- -
Fri 11th: 1347 * 84%
fat: 43.50g
|
protein: 81.42g
|
carbs: 148.38g
- -
Thu 10th: 1830 * 114%
fat: 80.50g
|
protein: 47.00g
|
carbs: 181.00g
- -
Wed 9th: 1323 * 83%
fat: 48.99g
|
protein: 52.17g
|
carbs: 172.60g
- -
Tue 8th: 1635 * 102%
fat: 85.00g
|
protein: 78.50g
|
carbs: 146.60g
- -
Mon 7th: 1622 * 101%
fat: 72.73g
|
protein: 61.82g
|
carbs: 180.26g
- -
Sun 6th: 1249 * 78%
fat: 52.65g
|
protein: 80.66g
|
carbs: 121.85g
- -

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