AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 10th: 209 * 13%
fat: 6.79g
|
protein: 1.17g
|
carbs: 36.82g
- -
Thu 9th: 280 * 18%
fat: 0.00g
|
protein: 0.00g
|
carbs: 74.00g
- -
Wed 8th: 310 * 19%
fat: 17.50g
|
protein: 14.00g
|
carbs: 26.00g
- -
Tue 7th: 1361 * 85%
fat: 58.35g
|
protein: 59.86g
|
carbs: 158.78g
- -
Mon 6th: 1328 * 83%
fat: 55.06g
|
protein: 59.55g
|
carbs: 157.70g
- -
Sun 5th: 1250 * 78%
fat: 56.73g
|
protein: 76.42g
|
carbs: 117.37g
- -
Sat 4th: 2843 * 178%
fat: 156.45g
|
protein: 138.30g
|
carbs: 238.99g
- -
Fri 3rd: 1552 * 97%
fat: 66.66g
|
protein: 97.28g
|
carbs: 153.32g
- -
Thu 2nd: 1183 * 74%
fat: 41.40g
|
protein: 96.06g
|
carbs: 108.47g
- -
Wed 1st: 1163 * 73%
fat: 48.12g
|
protein: 73.51g
|
carbs: 112.29g
- -
June 2015
Tue 30th: 1458 * 91%
fat: 76.52g
|
protein: 104.91g
|
carbs: 92.31g
- -
Mon 29th: 1692 * 106%
fat: 79.70g
|
protein: 99.48g
|
carbs: 153.57g
- -
Sun 28th: 1224 * 76%
fat: 44.02g
|
protein: 75.59g
|
carbs: 144.20g
- -
Sat 27th: 647 * 40%
fat: 24.56g
|
protein: 35.88g
|
carbs: 75.75g
- -
Fri 26th: 1345 * 84%
fat: 59.87g
|
protein: 75.90g
|
carbs: 131.39g
- -
Thu 25th: 1226 * 77%
fat: 45.61g
|
protein: 65.49g
|
carbs: 143.85g
- -
Wed 24th: 1366 * 85%
fat: 63.91g
|
protein: 68.84g
|
carbs: 130.03g
- -
Tue 23rd: 1679 * 105%
fat: 64.79g
|
protein: 83.86g
|
carbs: 203.57g
- -
Mon 22nd: 2007 * 125%
fat: 83.23g
|
protein: 70.15g
|
carbs: 240.32g
- -
Sun 21st: 2076 * 130%
fat: 84.44g
|
protein: 104.06g
|
carbs: 213.96g
- -

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