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AliceSteiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 19th: 502 * 31%
fat: 12.06g
|
protein: 12.22g
|
carbs: 77.31g
- -
Sat 18th: 470 * 29%
fat: 21.00g
|
protein: 26.25g
|
carbs: 42.75g
- -
Fri 17th: 1355 * 85%
fat: 67.85g
|
protein: 115.87g
|
carbs: 98.86g
- -
Thu 16th: 1752 * 110%
fat: 61.42g
|
protein: 144.61g
|
carbs: 152.67g
- -
Wed 15th: 2139 * 134%
fat: 90.25g
|
protein: 150.71g
|
carbs: 170.10g
- -
Tue 14th: 1438 * 90%
fat: 68.38g
|
protein: 78.75g
|
carbs: 126.33g
- -
Mon 13th: 2030 * 127%
fat: 76.39g
|
protein: 111.54g
|
carbs: 208.45g
- -
Sun 12th: 1994 * 125%
fat: 93.27g
|
protein: 101.85g
|
carbs: 204.76g
- -
Sat 11th: 1783 * 111%
fat: 64.35g
|
protein: 99.96g
|
carbs: 202.94g
- -
Fri 10th: 2161 * 135%
fat: 77.45g
|
protein: 83.38g
|
carbs: 269.52g
- -
Thu 9th: 2114 * 132%
fat: 59.06g
|
protein: 65.17g
|
carbs: 246.24g
- -
Wed 8th: 1632 * 102%
fat: 68.00g
|
protein: 106.26g
|
carbs: 149.79g
- -
Tue 7th: 1348 * 84%
fat: 60.06g
|
protein: 94.39g
|
carbs: 103.00g
- -
Mon 6th: 1520 * 95%
fat: 46.47g
|
protein: 52.48g
|
carbs: 233.11g
- -
Sun 5th: 1930 * 121%
fat: 62.24g
|
protein: 78.62g
|
carbs: 261.31g
- -
Sat 4th: 2434 * 152%
fat: 98.66g
|
protein: 109.87g
|
carbs: 266.16g
- -
Fri 3rd: 2363 * 148%
fat: 102.41g
|
protein: 79.60g
|
carbs: 286.83g
- -
Thu 2nd: 2321 * 145%
fat: 106.25g
|
protein: 85.60g
|
carbs: 240.54g
- -
Wed 1st: 2367 * 148%
fat: 108.66g
|
protein: 96.73g
|
carbs: 258.07g
- -
April 2013
Tue 30th: 1518 * 95%
fat: 54.08g
|
protein: 95.33g
|
carbs: 163.04g
- -

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