| December 2017 |
| Fri 22nd: |
172 *
|
8%
|
fat: 8.23g |
| |
protein: 16.77g |
| |
carbs: 10.37g |
|
-
|
-
|
| Wed 20th: |
409 *
|
19%
|
fat: 12.31g |
| |
protein: 29.31g |
| |
carbs: 50.59g |
|
-
|
-
|
| Tue 19th: |
473 *
|
22%
|
fat: 17.44g |
| |
protein: 44.36g |
| |
carbs: 35.75g |
|
-
|
-
|
| Mon 18th: |
685 *
|
31%
|
fat: 27.36g |
| |
protein: 82.25g |
| |
carbs: 30.99g |
|
-
|
-
|
| November 2017 |
| Sun 19th: |
1282 *
|
58%
|
fat: 99.06g |
| |
protein: 68.83g |
| |
carbs: 30.85g |
|
-
|
-
|
| Sat 18th: |
788 *
|
36%
|
fat: 68.89g |
| |
protein: 26.27g |
| |
carbs: 16.49g |
|
1831*
|
 1043
|
| Fri 17th: |
493 *
|
22%
|
fat: 40.19g |
| |
protein: 17.36g |
| |
carbs: 18.98g |
|
2326*
|
1833
|
| Thu 16th: |
-
|
-
|
|
2322*
|
-
|
| Wed 15th: |
1561 *
|
71%
|
fat: 115.24g |
| |
protein: 94.66g |
| |
carbs: 40.81g |
|
2236*
|
675
|
| Tue 14th: |
1164 *
|
53%
|
fat: 90.38g |
| |
protein: 64.64g |
| |
carbs: 21.11g |
|
2405*
|
1241
|
| Mon 13th: |
570 *
|
57%
|
fat: 43.65g |
| |
protein: 27.62g |
| |
carbs: 17.02g |
|
2145*
|
1575
|
| Sun 12th: |
-
|
-
|
|
2625*
|
-
|
| Sat 11th: |
-
|
-
|
|
2325*
|
-
|
| Fri 10th: |
-
|
-
|
|
2485*
|
-
|
| Thu 9th: |
-
|
-
|
|
2009*
|
-
|
| Wed 8th: |
-
|
-
|
|
2378*
|
-
|
| Tue 7th: |
-
|
-
|
|
2502*
|
-
|
| Mon 6th: |
-
|
-
|
|
2552*
|
-
|
| Sun 5th: |
-
|
-
|
|
2326*
|
-
|
| Sat 4th: |
-
|
-
|
|
1885*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2179*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2837*
|
-
|
| Wed 1st: |
-
|
-
|
|
2695*
|
-
|
| October 2017 |
| Tue 31st: |
-
|
-
|
|
2364*
|
-
|
| Mon 30th: |
-
|
-
|
|
2521*
|
-
|
