shenansplace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 18th: 1039 * 87%
fat: 20.05g
|
protein: 59.04g
|
carbs: 161.65g
2479*  1440
Wed 17th: 1500 * 125%
fat: 49.39g
|
protein: 63.39g
|
carbs: 202.95g
- -
Tue 16th: - - 2627* -
March 2014
Wed 5th: 82 * 7%
fat: 0.38g
|
protein: 0.84g
|
carbs: 19.12g
- -
March 2013
Tue 12th: 290 * 24%
fat: 25.00g
|
protein: 11.00g
|
carbs: 10.00g
- -
Mon 11th: - - 1911* -
February 2013
Sun 10th: 1987 * 166%
fat: 86.00g
|
protein: 63.63g
|
carbs: 243.51g
- -
January 2013
Fri 4th: - - 2202* -
Thu 3rd: 1250 * 104%
fat: 23.18g
|
protein: 93.93g
|
carbs: 161.82g
2219*  969
Wed 2nd: 340 * 28%
fat: 6.00g
|
protein: 21.24g
|
carbs: 50.00g
- -
November 2012
Wed 7th: 1392 * 116%
fat: 69.87g
|
protein: 45.15g
|
carbs: 153.19g
- -
February 2012
Tue 14th: 10 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
Mon 13th: 229 * 19%
fat: 3.97g
|
protein: 13.42g
|
carbs: 35.18g
- -
Sun 12th: 679 * 57%
fat: 28.13g
|
protein: 21.58g
|
carbs: 82.02g
- -
Fri 10th: 435 * 36%
fat: 17.89g
|
protein: 12.18g
|
carbs: 63.40g
- -
Thu 9th: 989 * 82%
fat: 31.70g
|
protein: 56.03g
|
carbs: 129.14g
- -
Wed 8th: 1376 * 115%
fat: 48.89g
|
protein: 59.75g
|
carbs: 183.07g
- -
Tue 7th: 650 * 54%
fat: 17.60g
|
protein: 22.00g
|
carbs: 106.00g
2188*  1538

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.