| July 2018 |
| Sun 29th: |
734
|
27%
|
fat: 22.47g |
| |
protein: 33.84g |
| |
carbs: 98.95g |
|
-
|
-
|
| Sat 28th: |
896 *
|
33%
|
fat: 28.92g |
| |
protein: 39.20g |
| |
carbs: 122.49g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
1453 *
|
54%
|
fat: 66.53g |
| |
protein: 57.36g |
| |
carbs: 166.63g |
|
-
|
-
|
| Sun 4th: |
1622 *
|
60%
|
fat: 73.82g |
| |
protein: 86.67g |
| |
carbs: 151.39g |
|
-
|
-
|
| Sat 3rd: |
1334 *
|
49%
|
fat: 55.94g |
| |
protein: 64.75g |
| |
carbs: 145.44g |
|
-
|
-
|
| Fri 2nd: |
997 *
|
37%
|
fat: 46.75g |
| |
protein: 65.09g |
| |
carbs: 82.54g |
|
-
|
-
|
| Thu 1st: |
1094 *
|
41%
|
fat: 39.50g |
| |
protein: 59.48g |
| |
carbs: 125.78g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1302 *
|
48%
|
fat: 49.98g |
| |
protein: 88.48g |
| |
carbs: 123.41g |
|
3907*
|
 2605
|
| October 2016 |
| Sat 1st: |
807 *
|
30%
|
fat: 22.19g |
| |
protein: 15.14g |
| |
carbs: 107.94g |
|
-
|
-
|
| April 2016 |
| Sun 17th: |
289 *
|
11%
|
fat: 12.19g |
| |
protein: 1.14g |
| |
carbs: 40.38g |
|
-
|
-
|
| Sat 16th: |
1391 *
|
52%
|
fat: 62.41g |
| |
protein: 46.79g |
| |
carbs: 154.78g |
|
-
|
-
|
| Tue 12th: |
653 *
|
24%
|
fat: 31.01g |
| |
protein: 10.58g |
| |
carbs: 78.32g |
|
-
|
-
|
| Mon 11th: |
729 *
|
27%
|
fat: 27.12g |
| |
protein: 21.17g |
| |
carbs: 97.47g |
|
2230*
|
1501
|
| October 2014 |
| Wed 1st: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
445
|
16%
|
fat: 25.14g |
| |
protein: 20.31g |
| |
carbs: 31.40g |
|
-
|
-
|
| Mon 29th: |
112
|
4%
|
fat: 4.64g |
| |
protein: 0.85g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 28th: |
950
|
35%
|
fat: 26.24g |
| |
protein: 77.69g |
| |
carbs: 97.28g |
|
-
|
-
|
| Tue 23rd: |
1416
|
52%
|
fat: 35.46g |
| |
protein: 92.65g |
| |
carbs: 185.28g |
|
-
|
-
|
| Mon 22nd: |
1040
|
39%
|
fat: 25.96g |
| |
protein: 63.84g |
| |
carbs: 146.16g |
|
2806
|
1766
|
| Sun 21st: |
884
|
33%
|
fat: 41.77g |
| |
protein: 52.81g |
| |
carbs: 74.98g |
|
4936
|
4052
|
