| March 2013 |
| Wed 6th: |
85
|
3%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 8.95g |
|
2386*
|
 2301
|
| Tue 5th: |
576
|
21%
|
fat: 30.99g |
| |
protein: 23.99g |
| |
carbs: 46.56g |
|
2309
|
1733
|
| January 2013 |
| Sun 20th: |
490
|
18%
|
fat: 19.85g |
| |
protein: 21.28g |
| |
carbs: 46.42g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
779
|
29%
|
fat: 18.94g |
| |
protein: 32.30g |
| |
carbs: 110.24g |
|
-
|
-
|
| Tue 11th: |
1126
|
42%
|
fat: 20.36g |
| |
protein: 48.25g |
| |
carbs: 185.36g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
876
|
32%
|
fat: 27.81g |
| |
protein: 36.22g |
| |
carbs: 106.49g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
164
|
6%
|
fat: 0.28g |
| |
protein: 1.71g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 4th: |
827
|
31%
|
fat: 11.47g |
| |
protein: 53.52g |
| |
carbs: 119.70g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
283
|
10%
|
fat: 8.68g |
| |
protein: 11.00g |
| |
carbs: 30.80g |
|
-
|
-
|
| Mon 24th: |
999
|
37%
|
fat: 13.76g |
| |
protein: 42.56g |
| |
carbs: 182.03g |
|
-
|
-
|
| Wed 19th: |
735
|
27%
|
fat: 18.73g |
| |
protein: 31.41g |
| |
carbs: 103.59g |
|
-
|
-
|
| Tue 18th: |
657 *
|
24%
|
fat: 29.66g |
| |
protein: 26.06g |
| |
carbs: 62.09g |
|
-
|
-
|
| Mon 17th: |
640
|
24%
|
fat: 23.53g |
| |
protein: 37.30g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sat 15th: |
2304
|
85%
|
fat: 71.79g |
| |
protein: 93.98g |
| |
carbs: 307.91g |
|
-
|
-
|
| Tue 11th: |
757
|
28%
|
fat: 9.00g |
| |
protein: 37.29g |
| |
carbs: 118.35g |
|
-
|
-
|
| Mon 10th: |
1031
|
38%
|
fat: 17.53g |
| |
protein: 55.48g |
| |
carbs: 152.66g |
|
-
|
-
|
| Thu 6th: |
518
|
19%
|
fat: 22.17g |
| |
protein: 36.95g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 4th: |
960 *
|
36%
|
fat: 34.84g |
| |
protein: 57.92g |
| |
carbs: 99.74g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
774 *
|
29%
|
fat: 24.82g |
| |
protein: 33.87g |
| |
carbs: 95.64g |
|
2478*
|
1704
|
| Wed 8th: |
717
|
27%
|
fat: 23.49g |
| |
protein: 34.61g |
| |
carbs: 93.23g |
|
2303
|
1586
|
