| December 2020 |
| Fri 11th: |
902 *
|
45%
|
fat: 17.64g |
| |
protein: 40.80g |
| |
carbs: 150.06g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1086 *
|
43%
|
fat: 16.87g |
| |
protein: 95.72g |
| |
carbs: 65.28g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1636 *
|
65%
|
fat: 85.67g |
| |
protein: 180.45g |
| |
carbs: 37.81g |
|
-
|
-
|
| Thu 6th: |
62 *
|
2%
|
fat: 1.02g |
| |
protein: 2.59g |
| |
carbs: 10.84g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
520 *
|
21%
|
fat: 0.76g |
| |
protein: 9.44g |
| |
carbs: 114.92g |
|
-
|
-
|
| Mon 27th: |
444 *
|
18%
|
fat: 9.11g |
| |
protein: 55.70g |
| |
carbs: 38.26g |
|
-
|
-
|
| Sat 18th: |
1400 *
|
56%
|
fat: 67.67g |
| |
protein: 133.22g |
| |
carbs: 65.14g |
|
-
|
-
|
| Wed 15th: |
1534 *
|
61%
|
fat: 56.14g |
| |
protein: 185.66g |
| |
carbs: 68.20g |
|
-
|
-
|
| Sat 11th: |
1148 *
|
46%
|
fat: 46.27g |
| |
protein: 159.04g |
| |
carbs: 18.49g |
|
-
|
-
|
| Wed 8th: |
500 *
|
20%
|
fat: 20.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
1555 *
|
62%
|
fat: 49.63g |
| |
protein: 208.23g |
| |
carbs: 60.63g |
|
-
|
-
|
| May 2019 |
| Sun 5th: |
767 *
|
38%
|
fat: 22.99g |
| |
protein: 105.39g |
| |
carbs: 30.45g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
766 *
|
38%
|
fat: 5.66g |
| |
protein: 114.59g |
| |
carbs: 58.82g |
|
-
|
-
|
| Tue 1st: |
2204 *
|
110%
|
fat: 54.93g |
| |
protein: 191.51g |
| |
carbs: 215.21g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
2145 *
|
107%
|
fat: 143.14g |
| |
protein: 107.23g |
| |
carbs: 113.28g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
1775 *
|
89%
|
fat: 77.81g |
| |
protein: 188.06g |
| |
carbs: 78.16g |
|
-
|
-
|
| Wed 2nd: |
1918 *
|
96%
|
fat: 73.83g |
| |
protein: 202.86g |
| |
carbs: 108.74g |
|
-
|
-
|
| Tue 1st: |
1420 *
|
57%
|
fat: 21.08g |
| |
protein: 49.54g |
| |
carbs: 146.99g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1022 *
|
41%
|
fat: 24.11g |
| |
protein: 78.61g |
| |
carbs: 128.33g |
|
-
|
-
|
