poconomts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
January 2017
Tue 17th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
September 2016
Tue 27th: 4 * 0%
fat: 0.10g
|
protein: 0.56g
|
carbs: 0.18g
- -
May 2012
Wed 9th: 1215 * -
fat: 73.60g
|
protein: 36.02g
|
carbs: 109.30g
- -
Tue 8th: 2262 * -
fat: 131.46g
|
protein: 99.72g
|
carbs: 178.37g
- -
Mon 7th: 1842 * -
fat: 96.59g
|
protein: 71.60g
|
carbs: 174.45g
- -
Sun 6th: 2487 * -
fat: 128.51g
|
protein: 88.62g
|
carbs: 242.13g
- -
Thu 3rd: 1037 * -
fat: 47.43g
|
protein: 26.77g
|
carbs: 124.36g
- -
Tue 1st: 938 * -
fat: 24.45g
|
protein: 47.49g
|
carbs: 135.20g
- -
April 2012
Mon 30th: 1959 * -
fat: 78.09g
|
protein: 117.67g
|
carbs: 195.19g
- -
Fri 20th: 675 * -
fat: 29.64g
|
protein: 37.40g
|
carbs: 63.85g
- -
Thu 19th: 909 * -
fat: 44.05g
|
protein: 95.44g
|
carbs: 29.20g
- -
Wed 18th: 1327 * -
fat: 60.58g
|
protein: 158.20g
|
carbs: 25.43g
- -
Tue 17th: 1191 * -
fat: 74.64g
|
protein: 81.69g
|
carbs: 46.81g
- -
Mon 16th: 1258 * -
fat: 80.36g
|
protein: 71.13g
|
carbs: 63.21g
- -
Sun 15th: 897 * -
fat: 40.77g
|
protein: 39.64g
|
carbs: 96.91g
- -
Sat 14th: 1676 * -
fat: 97.90g
|
protein: 151.66g
|
carbs: 35.43g
- -
Fri 13th: 1328 * -
fat: 91.89g
|
protein: 100.01g
|
carbs: 24.08g
- -
Thu 12th: 784 * -
fat: 46.31g
|
protein: 39.26g
|
carbs: 63.34g
- -
Wed 11th: 987 * -
fat: 68.04g
|
protein: 47.53g
|
carbs: 56.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.