| February 2018 |
| Thu 22nd: |
439 *
|
22%
|
fat: 22.02g |
| |
protein: 34.07g |
| |
carbs: 26.09g |
|
2537*
|
 2098
|
| Fri 9th: |
1259 *
|
63%
|
fat: 52.39g |
| |
protein: 43.93g |
| |
carbs: 153.62g |
|
-
|
-
|
| Thu 8th: |
165 *
|
8%
|
fat: 7.23g |
| |
protein: 18.53g |
| |
carbs: 6.33g |
|
-
|
-
|
| Wed 7th: |
967 *
|
48%
|
fat: 49.94g |
| |
protein: 55.54g |
| |
carbs: 85.51g |
|
2472*
|
1505
|
| Sat 3rd: |
983 *
|
49%
|
fat: 31.81g |
| |
protein: 38.20g |
| |
carbs: 141.50g |
|
-
|
-
|
| Fri 2nd: |
329 *
|
16%
|
fat: 11.96g |
| |
protein: 12.45g |
| |
carbs: 41.82g |
|
2486*
|
2157
|
| January 2018 |
| Fri 26th: |
774 *
|
39%
|
fat: 40.25g |
| |
protein: 33.57g |
| |
carbs: 68.33g |
|
2564*
|
1790
|
| Thu 25th: |
787 *
|
39%
|
fat: 39.65g |
| |
protein: 43.63g |
| |
carbs: 65.11g |
|
2472*
|
1685
|
| Tue 23rd: |
339 *
|
17%
|
fat: 12.05g |
| |
protein: 29.90g |
| |
carbs: 27.14g |
|
-
|
-
|
| Mon 22nd: |
373 *
|
19%
|
fat: 12.74g |
| |
protein: 39.18g |
| |
carbs: 24.31g |
|
-
|
-
|
| Sun 21st: |
699 *
|
35%
|
fat: 33.59g |
| |
protein: 34.05g |
| |
carbs: 66.33g |
|
-
|
-
|
| Sat 20th: |
1406 *
|
70%
|
fat: 55.33g |
| |
protein: 57.28g |
| |
carbs: 169.98g |
|
-
|
-
|
| Fri 19th: |
700 *
|
35%
|
fat: 34.00g |
| |
protein: 41.40g |
| |
carbs: 55.92g |
|
2486*
|
1786
|
| Thu 18th: |
635 *
|
32%
|
fat: 21.11g |
| |
protein: 62.98g |
| |
carbs: 42.74g |
|
-
|
-
|
| Wed 17th: |
833 *
|
42%
|
fat: 36.69g |
| |
protein: 43.63g |
| |
carbs: 82.33g |
|
-
|
-
|
| Tue 16th: |
277 *
|
14%
|
fat: 16.25g |
| |
protein: 24.94g |
| |
carbs: 6.20g |
|
-
|
-
|
| Mon 15th: |
635 *
|
32%
|
fat: 18.71g |
| |
protein: 36.28g |
| |
carbs: 79.84g |
|
2513*
|
1878
|
| Sun 14th: |
1077 *
|
54%
|
fat: 47.48g |
| |
protein: 56.95g |
| |
carbs: 105.81g |
|
-
|
-
|
| Sat 13th: |
378 *
|
19%
|
fat: 12.72g |
| |
protein: 26.81g |
| |
carbs: 38.92g |
|
-
|
-
|
| Fri 12th: |
862 *
|
43%
|
fat: 23.91g |
| |
protein: 65.95g |
| |
carbs: 89.42g |
|
-
|
-
|
