| July 2013 |
| Wed 17th: |
1095 *
|
55%
|
fat: 44.00g |
| |
protein: 35.50g |
| |
carbs: 148.25g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
675 *
|
34%
|
fat: 13.50g |
| |
protein: 64.00g |
| |
carbs: 68.99g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
441 *
|
22%
|
fat: 8.94g |
| |
protein: 41.70g |
| |
carbs: 47.47g |
|
-
|
-
|
| Tue 6th: |
283 *
|
14%
|
fat: 0.55g |
| |
protein: 0.30g |
| |
carbs: 69.93g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
730 *
|
36%
|
fat: 6.00g |
| |
protein: 80.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 15th: |
1242 *
|
62%
|
fat: 43.07g |
| |
protein: 113.02g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 14th: |
1047 *
|
52%
|
fat: 16.50g |
| |
protein: 145.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 13th: |
980 *
|
49%
|
fat: 6.50g |
| |
protein: 115.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 12th: |
1352 *
|
68%
|
fat: 45.88g |
| |
protein: 131.82g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sat 11th: |
1501 *
|
75%
|
fat: 53.89g |
| |
protein: 119.06g |
| |
carbs: 131.01g |
|
3118*
|
 1617
|
| Fri 10th: |
1102 *
|
55%
|
fat: 16.45g |
| |
protein: 113.60g |
| |
carbs: 126.55g |
|
-
|
-
|
| Thu 9th: |
1089 *
|
54%
|
fat: 25.69g |
| |
protein: 110.24g |
| |
carbs: 98.90g |
|
-
|
-
|
| Wed 8th: |
827 *
|
41%
|
fat: 17.45g |
| |
protein: 84.60g |
| |
carbs: 75.05g |
|
3747
|
2920
|
| Tue 7th: |
1075 *
|
54%
|
fat: 13.30g |
| |
protein: 116.40g |
| |
carbs: 118.70g |
|
3189*
|
2114
|
| Thu 2nd: |
-
|
-
|
|
2917*
|
-
|
