| November 2017 |
| Thu 2nd: |
552 *
|
34%
|
fat: 29.07g |
| |
protein: 46.32g |
| |
carbs: 26.18g |
|
-
|
-
|
| Wed 1st: |
1265 *
|
79%
|
fat: 87.46g |
| |
protein: 95.37g |
| |
carbs: 23.67g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1580 *
|
99%
|
fat: 63.23g |
| |
protein: 67.62g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 30th: |
1387 *
|
87%
|
fat: 53.27g |
| |
protein: 68.98g |
| |
carbs: 50.64g |
|
-
|
-
|
| Sat 28th: |
158 *
|
10%
|
fat: 6.41g |
| |
protein: 19.52g |
| |
carbs: 3.58g |
|
-
|
-
|
| Fri 27th: |
2332 *
|
146%
|
fat: 100.96g |
| |
protein: 127.83g |
| |
carbs: 88.48g |
|
-
|
-
|
| Thu 26th: |
290 *
|
18%
|
fat: 23.50g |
| |
protein: 12.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 25th: |
2020 *
|
126%
|
fat: 100.08g |
| |
protein: 84.39g |
| |
carbs: 78.15g |
|
-
|
-
|
| Tue 24th: |
1376 *
|
86%
|
fat: 109.14g |
| |
protein: 70.29g |
| |
carbs: 27.41g |
|
-
|
-
|
| Mon 23rd: |
1343 *
|
84%
|
fat: 51.19g |
| |
protein: 62.01g |
| |
carbs: 50.91g |
|
-
|
-
|
| Thu 19th: |
989 *
|
62%
|
fat: 62.80g |
| |
protein: 83.16g |
| |
carbs: 20.11g |
|
-
|
-
|
| Wed 18th: |
1217 *
|
76%
|
fat: 88.61g |
| |
protein: 72.96g |
| |
carbs: 35.46g |
|
-
|
-
|
| Tue 17th: |
1857 *
|
116%
|
fat: 79.98g |
| |
protein: 117.17g |
| |
carbs: 62.65g |
|
-
|
-
|
| Mon 16th: |
1577 *
|
99%
|
fat: 63.04g |
| |
protein: 103.17g |
| |
carbs: 41.17g |
|
-
|
-
|
