| June 2021 |
| Wed 16th: |
1034 *
|
74%
|
fat: 24.65g |
| |
protein: 88.05g |
| |
carbs: 118.21g |
|
-
|
-
|
| Tue 15th: |
443 *
|
37%
|
fat: 8.47g |
| |
protein: 41.36g |
| |
carbs: 51.89g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
78 *
|
6%
|
fat: 0.64g |
| |
protein: 8.24g |
| |
carbs: 14.81g |
|
-
|
-
|
| Sun 1st: |
516 *
|
43%
|
fat: 11.78g |
| |
protein: 44.74g |
| |
carbs: 36.38g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
634 *
|
53%
|
fat: 22.71g |
| |
protein: 38.07g |
| |
carbs: 70.65g |
|
-
|
-
|
| Thu 29th: |
785 *
|
65%
|
fat: 13.92g |
| |
protein: 54.09g |
| |
carbs: 113.60g |
|
-
|
-
|
| Wed 28th: |
1154 *
|
96%
|
fat: 31.29g |
| |
protein: 68.40g |
| |
carbs: 133.75g |
|
-
|
-
|
| Tue 27th: |
1129 *
|
94%
|
fat: 31.12g |
| |
protein: 66.80g |
| |
carbs: 129.49g |
|
2091*
|
 962
|
| Mon 26th: |
1006 *
|
84%
|
fat: 25.10g |
| |
protein: 55.66g |
| |
carbs: 142.19g |
|
2201*
|
1195
|
| January 2018 |
| Thu 18th: |
823 *
|
69%
|
fat: 22.90g |
| |
protein: 47.04g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 5th: |
1083 *
|
90%
|
fat: 36.82g |
| |
protein: 53.03g |
| |
carbs: 137.09g |
|
-
|
-
|
| Thu 4th: |
1132 *
|
94%
|
fat: 53.84g |
| |
protein: 57.58g |
| |
carbs: 109.84g |
|
2334*
|
1202
|
| Wed 3rd: |
1144 *
|
95%
|
fat: 46.77g |
| |
protein: 62.17g |
| |
carbs: 123.86g |
|
2267*
|
1123
|
| Tue 2nd: |
1108 *
|
92%
|
fat: 29.38g |
| |
protein: 47.14g |
| |
carbs: 162.42g |
|
-
|
-
|
| Mon 1st: |
1029 *
|
86%
|
fat: 37.60g |
| |
protein: 56.66g |
| |
carbs: 117.06g |
|
2376*
|
1347
|
| December 2017 |
| Sun 31st: |
1178 *
|
98%
|
fat: 39.45g |
| |
protein: 50.51g |
| |
carbs: 157.40g |
|
-
|
-
|
| Sat 30th: |
1247 *
|
104%
|
fat: 57.53g |
| |
protein: 62.84g |
| |
carbs: 125.60g |
|
-
|
-
|
| Fri 29th: |
1082 *
|
90%
|
fat: 38.32g |
| |
protein: 58.99g |
| |
carbs: 129.18g |
|
2357*
|
1275
|
| Thu 28th: |
1166 *
|
97%
|
fat: 48.45g |
| |
protein: 66.23g |
| |
carbs: 123.56g |
|
2375*
|
1209
|
| Wed 27th: |
1183 *
|
99%
|
fat: 29.72g |
| |
protein: 67.26g |
| |
carbs: 168.08g |
|
2031*
|
848
|
