| October 2018 |
| Fri 5th: |
649 *
|
43%
|
fat: 20.79g |
| |
protein: 29.57g |
| |
carbs: 90.23g |
|
-
|
-
|
| Thu 4th: |
1140 *
|
76%
|
fat: 46.29g |
| |
protein: 34.12g |
| |
carbs: 144.78g |
|
1504*
|
 364
|
| December 2017 |
| Tue 19th: |
1030 *
|
69%
|
fat: 60.73g |
| |
protein: 51.23g |
| |
carbs: 72.54g |
|
-
|
-
|
| Fri 15th: |
1461 *
|
97%
|
fat: 100.87g |
| |
protein: 58.41g |
| |
carbs: 83.03g |
|
-
|
-
|
| Thu 14th: |
1298 *
|
87%
|
fat: 77.36g |
| |
protein: 75.61g |
| |
carbs: 76.83g |
|
-
|
-
|
| Wed 13th: |
1860 *
|
124%
|
fat: 117.78g |
| |
protein: 68.89g |
| |
carbs: 128.37g |
|
-
|
-
|
| Tue 12th: |
1337 *
|
89%
|
fat: 40.87g |
| |
protein: 57.56g |
| |
carbs: 183.65g |
|
-
|
-
|
| Mon 11th: |
877 *
|
58%
|
fat: 37.29g |
| |
protein: 54.27g |
| |
carbs: 84.07g |
|
-
|
-
|
| Sun 10th: |
2627 *
|
175%
|
fat: 123.53g |
| |
protein: 72.65g |
| |
carbs: 309.57g |
|
-
|
-
|
| Sat 9th: |
2209 *
|
147%
|
fat: 122.21g |
| |
protein: 99.18g |
| |
carbs: 171.39g |
|
-
|
-
|
| Fri 8th: |
2635 *
|
176%
|
fat: 167.45g |
| |
protein: 152.88g |
| |
carbs: 116.43g |
|
-
|
-
|
| Thu 7th: |
1860 *
|
124%
|
fat: 151.90g |
| |
protein: 63.64g |
| |
carbs: 57.70g |
|
-
|
-
|
| Wed 6th: |
1049 *
|
70%
|
fat: 84.44g |
| |
protein: 30.79g |
| |
carbs: 39.89g |
|
-
|
-
|
| Tue 5th: |
2642 *
|
176%
|
fat: 110.53g |
| |
protein: 69.47g |
| |
carbs: 330.32g |
|
-
|
-
|
| Mon 4th: |
1792 *
|
119%
|
fat: 100.17g |
| |
protein: 48.65g |
| |
carbs: 179.44g |
|
-
|
-
|
| Sun 3rd: |
3388 *
|
226%
|
fat: 156.71g |
| |
protein: 137.28g |
| |
carbs: 352.96g |
|
-
|
-
|
| Sat 2nd: |
1636 *
|
109%
|
fat: 97.17g |
| |
protein: 84.45g |
| |
carbs: 115.08g |
|
-
|
-
|
| Fri 1st: |
1609 *
|
107%
|
fat: 108.58g |
| |
protein: 60.67g |
| |
carbs: 102.75g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1074 *
|
72%
|
fat: 69.78g |
| |
protein: 41.32g |
| |
carbs: 74.22g |
|
-
|
-
|
| Wed 29th: |
1558 *
|
104%
|
fat: 107.02g |
| |
protein: 94.24g |
| |
carbs: 55.40g |
|
-
|
-
|
