daberry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 2220 * 92%
fat: 66.26g
|
protein: 114.66g
|
carbs: 290.62g
- -
Tue 7th: 2116 * 88%
fat: 57.35g
|
protein: 119.47g
|
carbs: 284.02g
- -
Mon 6th: 2571 * 107%
fat: 88.33g
|
protein: 102.78g
|
carbs: 324.03g
- -
Sun 5th: 2470 * 103%
fat: 86.91g
|
protein: 100.52g
|
carbs: 325.30g
- -
Sat 4th: 2902 * 121%
fat: 126.52g
|
protein: 85.90g
|
carbs: 370.94g
- -
Fri 3rd: 2431 * 101%
fat: 73.67g
|
protein: 103.82g
|
carbs: 333.07g
- -
Thu 2nd: 2408 * 100%
fat: 105.42g
|
protein: 94.89g
|
carbs: 292.85g
- -
Wed 1st: 2317 * 97%
fat: 68.81g
|
protein: 81.37g
|
carbs: 364.96g
- -
April 2024
Tue 30th: 1862 * 78%
fat: 73.23g
|
protein: 87.86g
|
carbs: 244.56g
- -
Mon 29th: 2206 * 92%
fat: 80.31g
|
protein: 58.67g
|
carbs: 298.16g
- -
Sun 28th: 2266 * 94%
fat: 60.24g
|
protein: 127.84g
|
carbs: 322.70g
- -
Sat 27th: 2592 * 108%
fat: 103.31g
|
protein: 88.87g
|
carbs: 330.96g
- -
Fri 26th: 2152 * 90%
fat: 57.88g
|
protein: 104.36g
|
carbs: 323.06g
- -
Thu 25th: 2539 * 106%
fat: 86.09g
|
protein: 117.16g
|
carbs: 344.09g
- -
Wed 24th: 2330 * 97%
fat: 80.08g
|
protein: 96.51g
|
carbs: 323.90g
- -
Tue 23rd: 2581 * 108%
fat: 99.74g
|
protein: 95.01g
|
carbs: 341.25g
- -
Mon 22nd: 2271 * 95%
fat: 66.73g
|
protein: 85.29g
|
carbs: 316.22g
- -
Sun 21st: 2817 * 117%
fat: 94.86g
|
protein: 64.02g
|
carbs: 441.60g
- -
Sat 20th: 2542 * 106%
fat: 87.22g
|
protein: 78.64g
|
carbs: 349.03g
- -
Fri 19th: 2325 * 97%
fat: 79.16g
|
protein: 79.02g
|
carbs: 338.80g
- -

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