| January 2021 |
| Wed 27th: |
274 *
|
15%
|
fat: 12.70g |
| |
protein: 12.91g |
| |
carbs: 26.82g |
|
-
|
-
|
| Tue 26th: |
32 *
|
2%
|
fat: 0.39g |
| |
protein: 0.92g |
| |
carbs: 6.07g |
|
-
|
-
|
| Fri 22nd: |
-
|
-
|
|
1637*
|
-
|
| Thu 14th: |
167 *
|
9%
|
fat: 8.70g |
| |
protein: 11.04g |
| |
carbs: 15.32g |
|
-
|
-
|
| Mon 11th: |
438 *
|
23%
|
fat: 10.89g |
| |
protein: 58.78g |
| |
carbs: 37.67g |
|
-
|
-
|
| Sun 10th: |
345 *
|
18%
|
fat: 10.56g |
| |
protein: 47.86g |
| |
carbs: 27.69g |
|
-
|
-
|
| Sat 2nd: |
191 *
|
10%
|
fat: 0.74g |
| |
protein: 8.75g |
| |
carbs: 42.10g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
23 *
|
1%
|
fat: 0.01g |
| |
protein: 0.13g |
| |
carbs: 5.85g |
|
-
|
-
|
| Thu 16th: |
64 *
|
3%
|
fat: 3.78g |
| |
protein: 1.44g |
| |
carbs: 6.39g |
|
-
|
-
|
| January 2019 |
| December 2018 |
| Sun 30th: |
-
|
-
|
|
3854*
|
-
|
| Tue 11th: |
131 *
|
6%
|
fat: 0.49g |
| |
protein: 5.51g |
| |
carbs: 25.24g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2146*
|
-
|
| November 2018 |
| Fri 23rd: |
-
|
-
|
|
2196*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1960*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1971*
|
-
|
| October 2018 |
| Sun 28th: |
34 *
|
2%
|
fat: 0.29g |
| |
protein: 0.63g |
| |
carbs: 8.06g |
|
-
|
-
|
| Sat 27th: |
-
|
-
|
|
2091*
|
-
|
| Thu 11th: |
190 *
|
9%
|
fat: 8.28g |
| |
protein: 10.50g |
| |
carbs: 18.29g |
|
1954*
|
 1764
|
| Sat 6th: |
98 *
|
4%
|
fat: 1.31g |
| |
protein: 3.93g |
| |
carbs: 21.07g |
|
2079*
|
1981
|
| Fri 5th: |
-
|
-
|
|
2075*
|
-
|
| Tue 2nd: |
244 *
|
11%
|
fat: 8.23g |
| |
protein: 8.28g |
| |
carbs: 34.13g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
-
|
-
|
|
2228*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2124*
|
-
|
| Fri 21st: |
121 *
|
6%
|
fat: 4.47g |
| |
protein: 13.44g |
| |
carbs: 8.32g |
|
1832*
|
1711
|
| Sat 8th: |
186 *
|
8%
|
fat: 5.81g |
| |
protein: 28.27g |
| |
carbs: 7.56g |
|
-
|
-
|
| Tue 4th: |
131 *
|
6%
|
fat: 0.49g |
| |
protein: 5.51g |
| |
carbs: 25.24g |
|
-
|
-
|
| Sun 2nd: |
121 *
|
6%
|
fat: 1.25g |
| |
protein: 11.96g |
| |
carbs: 15.34g |
|
-
|
-
|
| Sat 1st: |
74 *
|
3%
|
fat: 0.19g |
| |
protein: 0.84g |
| |
carbs: 19.58g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
158 *
|
7%
|
fat: 5.05g |
| |
protein: 23.14g |
| |
carbs: 5.93g |
|
-
|
-
|
