| September 2022 |
| Mon 12th: |
2253 *
|
107%
|
fat: 108.10g |
| |
protein: 153.38g |
| |
carbs: 175.09g |
|
-
|
-
|
| Sun 11th: |
2104 *
|
100%
|
fat: 82.12g |
| |
protein: 125.25g |
| |
carbs: 221.46g |
|
-
|
-
|
| Sat 10th: |
2484 *
|
118%
|
fat: 139.51g |
| |
protein: 127.63g |
| |
carbs: 193.40g |
|
-
|
-
|
| Fri 9th: |
1868 *
|
89%
|
fat: 68.86g |
| |
protein: 153.49g |
| |
carbs: 161.51g |
|
-
|
-
|
| Thu 8th: |
2309 *
|
110%
|
fat: 98.83g |
| |
protein: 139.99g |
| |
carbs: 209.05g |
|
-
|
-
|
| Wed 7th: |
2010 *
|
96%
|
fat: 82.35g |
| |
protein: 118.76g |
| |
carbs: 211.39g |
|
-
|
-
|
| Tue 6th: |
2006 *
|
96%
|
fat: 57.77g |
| |
protein: 113.92g |
| |
carbs: 263.90g |
|
-
|
-
|
| Sun 4th: |
815 *
|
39%
|
fat: 48.42g |
| |
protein: 33.05g |
| |
carbs: 60.47g |
|
-
|
-
|
| Sat 3rd: |
1474 *
|
70%
|
fat: 68.19g |
| |
protein: 79.43g |
| |
carbs: 138.04g |
|
-
|
-
|
| Fri 2nd: |
2509 *
|
119%
|
fat: 61.18g |
| |
protein: 104.30g |
| |
carbs: 374.41g |
|
-
|
-
|
| Thu 1st: |
2013 *
|
96%
|
fat: 62.71g |
| |
protein: 121.90g |
| |
carbs: 279.12g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1556 *
|
74%
|
fat: 35.47g |
| |
protein: 92.79g |
| |
carbs: 229.72g |
|
-
|
-
|
| Tue 30th: |
1324 *
|
63%
|
fat: 52.04g |
| |
protein: 84.35g |
| |
carbs: 137.33g |
|
-
|
-
|
| Mon 29th: |
1957 *
|
93%
|
fat: 50.35g |
| |
protein: 172.85g |
| |
carbs: 288.70g |
|
-
|
-
|
| Sun 28th: |
2049 *
|
98%
|
fat: 66.25g |
| |
protein: 141.41g |
| |
carbs: 298.24g |
|
-
|
-
|
| Sat 27th: |
2360 *
|
112%
|
fat: 96.03g |
| |
protein: 123.63g |
| |
carbs: 251.30g |
|
-
|
-
|
| July 2016 |
| Sat 16th: |
1759 *
|
68%
|
fat: 55.08g |
| |
protein: 92.90g |
| |
carbs: 221.56g |
|
2498*
|
 739
|
| Fri 15th: |
2230 *
|
86%
|
fat: 55.48g |
| |
protein: 83.94g |
| |
carbs: 366.15g |
|
2439*
|
209
|
| Thu 14th: |
1421 *
|
55%
|
fat: 31.99g |
| |
protein: 42.97g |
| |
carbs: 208.70g |
|
2472*
|
1051
|
| Wed 13th: |
1826 *
|
70%
|
fat: 70.77g |
| |
protein: 53.30g |
| |
carbs: 254.86g |
|
2439*
|
613
|
