| June 2013 |
| Tue 25th: |
1384 *
|
53%
|
fat: 44.53g |
| |
protein: 33.65g |
| |
carbs: 218.03g |
|
2080*
|
 696
|
| Mon 24th: |
1430 *
|
55%
|
fat: 56.74g |
| |
protein: 52.91g |
| |
carbs: 200.51g |
|
2336*
|
906
|
| January 2013 |
| Fri 4th: |
266 *
|
10%
|
fat: 4.07g |
| |
protein: 7.40g |
| |
carbs: 54.04g |
|
-
|
-
|
| December 2012 |
| Tue 25th: |
1102 *
|
42%
|
fat: 43.87g |
| |
protein: 36.03g |
| |
carbs: 143.76g |
|
-
|
-
|
| Mon 24th: |
1442 *
|
55%
|
fat: 53.54g |
| |
protein: 49.51g |
| |
carbs: 195.05g |
|
-
|
-
|
| Sun 23rd: |
1394 *
|
54%
|
fat: 52.23g |
| |
protein: 52.66g |
| |
carbs: 184.05g |
|
1839*
|
445
|
| Sat 22nd: |
1244 *
|
48%
|
fat: 37.23g |
| |
protein: 29.10g |
| |
carbs: 201.46g |
|
1839*
|
595
|
| Fri 21st: |
1434 *
|
55%
|
fat: 38.40g |
| |
protein: 66.84g |
| |
carbs: 217.35g |
|
1839*
|
405
|
| Thu 20th: |
1250 *
|
48%
|
fat: 46.73g |
| |
protein: 41.30g |
| |
carbs: 171.18g |
|
1839*
|
589
|
| Wed 19th: |
1686 *
|
65%
|
fat: 59.91g |
| |
protein: 77.12g |
| |
carbs: 215.33g |
|
1839*
|
153
|
| Mon 10th: |
256 *
|
10%
|
fat: 2.22g |
| |
protein: 6.77g |
| |
carbs: 56.03g |
|
-
|
-
|
| Sun 9th: |
2267 *
|
87%
|
fat: 58.21g |
| |
protein: 83.97g |
| |
carbs: 360.83g |
|
2356*
|
89
|
| Sat 8th: |
2191 *
|
84%
|
fat: 86.00g |
| |
protein: 49.51g |
| |
carbs: 302.02g |
|
2156*
|
 35
|
| Fri 7th: |
2408 *
|
93%
|
fat: 75.90g |
| |
protein: 125.18g |
| |
carbs: 326.28g |
|
2352*
|
56
|
| Thu 6th: |
1901 *
|
73%
|
fat: 54.61g |
| |
protein: 92.19g |
| |
carbs: 272.60g |
|
2451*
|
550
|
| Wed 5th: |
1967 *
|
76%
|
fat: 64.67g |
| |
protein: 87.36g |
| |
carbs: 264.53g |
|
2136*
|
169
|
| Tue 4th: |
2047 *
|
79%
|
fat: 60.76g |
| |
protein: 106.76g |
| |
carbs: 267.14g |
|
2702*
|
655
|
| Mon 3rd: |
2305 *
|
89%
|
fat: 82.28g |
| |
protein: 76.82g |
| |
carbs: 325.28g |
|
2136*
|
169
|
| Sun 2nd: |
1657 *
|
64%
|
fat: 56.01g |
| |
protein: 87.23g |
| |
carbs: 205.80g |
|
2136*
|
479
|
| Sat 1st: |
2197 *
|
84%
|
fat: 65.65g |
| |
protein: 81.88g |
| |
carbs: 327.97g |
|
2354*
|
157
|
