| July 2016 |
| Sat 16th: |
1759 *
|
68%
|
fat: 55.08g |
| |
protein: 92.90g |
| |
carbs: 221.56g |
|
2498*
|
 739
|
| Fri 15th: |
2230 *
|
86%
|
fat: 55.48g |
| |
protein: 83.94g |
| |
carbs: 366.15g |
|
2439*
|
209
|
| Thu 14th: |
1421 *
|
55%
|
fat: 31.99g |
| |
protein: 42.97g |
| |
carbs: 208.70g |
|
2472*
|
1051
|
| Wed 13th: |
1826 *
|
70%
|
fat: 70.77g |
| |
protein: 53.30g |
| |
carbs: 254.86g |
|
2439*
|
613
|
| Tue 12th: |
1404 *
|
54%
|
fat: 50.77g |
| |
protein: 49.81g |
| |
carbs: 195.33g |
|
2426*
|
1022
|
| Mon 11th: |
1427 *
|
55%
|
fat: 42.71g |
| |
protein: 81.39g |
| |
carbs: 183.79g |
|
3151*
|
1724
|
| June 2016 |
| Thu 23rd: |
1902 *
|
73%
|
fat: 60.87g |
| |
protein: 101.67g |
| |
carbs: 237.77g |
|
2214*
|
312
|
| Wed 22nd: |
2194 *
|
84%
|
fat: 84.04g |
| |
protein: 126.57g |
| |
carbs: 227.06g |
|
2410*
|
216
|
| Tue 21st: |
1989 *
|
76%
|
fat: 55.32g |
| |
protein: 60.89g |
| |
carbs: 313.30g |
|
2470*
|
481
|
| Wed 15th: |
117 *
|
4%
|
fat: 0.57g |
| |
protein: 15.51g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sat 11th: |
783 *
|
30%
|
fat: 31.85g |
| |
protein: 32.16g |
| |
carbs: 100.18g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
1134 *
|
44%
|
fat: 25.74g |
| |
protein: 57.32g |
| |
carbs: 177.69g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
400 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 17th: |
1258 *
|
48%
|
fat: 26.01g |
| |
protein: 51.06g |
| |
carbs: 219.63g |
|
2395*
|
1137
|
| Tue 16th: |
1951 *
|
75%
|
fat: 65.66g |
| |
protein: 83.09g |
| |
carbs: 261.45g |
|
2725*
|
774
|
| Mon 15th: |
2311 *
|
89%
|
fat: 42.43g |
| |
protein: 123.92g |
| |
carbs: 354.09g |
|
2380*
|
69
|
| Sun 14th: |
1005 *
|
39%
|
fat: 18.23g |
| |
protein: 42.66g |
| |
carbs: 171.61g |
|
2110*
|
1105
|
| Sat 13th: |
3491 *
|
134%
|
fat: 148.99g |
| |
protein: 128.55g |
| |
carbs: 423.99g |
|
3433*
|
 58
|
| Fri 12th: |
2645 *
|
102%
|
fat: 80.63g |
| |
protein: 126.53g |
| |
carbs: 365.16g |
|
2380*
|
265
|
| Thu 11th: |
2021 *
|
78%
|
fat: 56.04g |
| |
protein: 92.27g |
| |
carbs: 301.59g |
|
2418*
|
397
|
