hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 28th: 2586 * 99%
fat: 111.65g
|
protein: 172.49g
|
carbs: 224.85g
- -
Tue 22nd: 2631 * 101%
fat: 111.37g
|
protein: 200.34g
|
carbs: 200.20g
- -
Mon 21st: 2512 * 97%
fat: 109.90g
|
protein: 140.44g
|
carbs: 214.43g
- -
Tue 15th: 571 * 22%
fat: 33.96g
|
protein: 32.16g
|
carbs: 31.95g
- -
Mon 14th: 2626 * 101%
fat: 111.04g
|
protein: 200.02g
|
carbs: 200.49g
- -
Tue 8th: 2626 * 101%
fat: 111.04g
|
protein: 200.02g
|
carbs: 200.49g
- -
Mon 7th: 2534 * 97%
fat: 111.17g
|
protein: 200.06g
|
carbs: 175.07g
- -
Sat 5th: 2552 * 98%
fat: 101.59g
|
protein: 199.94g
|
carbs: 197.01g
- -
Fri 4th: 2633 * 101%
fat: 111.08g
|
protein: 200.21g
|
carbs: 200.15g
- -
Thu 3rd: 2634 * 101%
fat: 114.86g
|
protein: 198.72g
|
carbs: 195.90g
- -
Wed 2nd: 2786 * 107%
fat: 113.22g
|
protein: 201.77g
|
carbs: 233.03g
- -
Tue 1st: 2628 * 101%
fat: 111.13g
|
protein: 200.17g
|
carbs: 200.17g
- -
October 2016
Mon 31st: 2644 * 102%
fat: 111.21g
|
protein: 200.08g
|
carbs: 200.44g
- -
Sun 30th: 2750 * 106%
fat: 68.30g
|
protein: 173.87g
|
carbs: 310.45g
- -
Sat 29th: 2649 * 98%
fat: 74.54g
|
protein: 182.96g
|
carbs: 290.91g
- -
Fri 28th: 2400 * 89%
fat: 75.43g
|
protein: 176.27g
|
carbs: 232.54g
- -
Thu 27th: 2442 * 90%
fat: 75.13g
|
protein: 176.27g
|
carbs: 242.18g
- -
Wed 26th: 2821 * 105%
fat: 75.16g
|
protein: 176.46g
|
carbs: 330.28g
- -
Tue 25th: 2698 * 100%
fat: 77.85g
|
protein: 151.63g
|
carbs: 319.05g
- -
Mon 24th: 2750 * 102%
fat: 75.35g
|
protein: 176.11g
|
carbs: 330.06g
- -

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