hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 20th: 2307 * 100%
fat: 173.04g
|
protein: 160.22g
|
carbs: 21.23g
- -
Sun 19th: 2322 * 101%
fat: 173.16g
|
protein: 160.45g
|
carbs: 24.29g
- -
Mon 13th: 2322 * 101%
fat: 173.16g
|
protein: 160.45g
|
carbs: 24.29g
- -
Sun 12th: 1947 * 85%
fat: 130.73g
|
protein: 177.28g
|
carbs: 7.12g
- -
Mon 6th: 2310 * 101%
fat: 173.16g
|
protein: 160.45g
|
carbs: 21.29g
- -
Sun 5th: 1298 * 57%
fat: 109.54g
|
protein: 73.12g
|
carbs: 1.83g
- -
January 2017
Tue 31st: 2325 * 101%
fat: 173.04g
|
protein: 160.32g
|
carbs: 25.93g
- -
Mon 30th: 2320 101%
fat: 173.02g
|
protein: 155.38g
|
carbs: 29.86g
- -
Mon 16th: 2620 * 101%
fat: 111.29g
|
protein: 200.32g
|
carbs: 200.41g
- -
Thu 12th: 2637 * 101%
fat: 111.46g
|
protein: 200.17g
|
carbs: 200.10g
- -
Wed 11th: 2683 * 103%
fat: 110.04g
|
protein: 201.30g
|
carbs: 203.60g
- -
Tue 10th: 2634 * 101%
fat: 111.31g
|
protein: 200.16g
|
carbs: 200.11g
- -
Mon 9th: 2627 * 101%
fat: 111.01g
|
protein: 200.50g
|
carbs: 200.39g
- -
Mon 2nd: 2606 * 100%
fat: 111.69g
|
protein: 182.71g
|
carbs: 212.80g
- -
December 2016
Fri 30th: 2631 * 101%
fat: 111.53g
|
protein: 200.10g
|
carbs: 200.42g
- -
Thu 29th: 2407 * 93%
fat: 100.25g
|
protein: 191.24g
|
carbs: 178.60g
- -
Wed 28th: 2752 * 106%
fat: 111.38g
|
protein: 200.13g
|
carbs: 220.08g
- -
Tue 27th: 2749 * 106%
fat: 111.14g
|
protein: 200.38g
|
carbs: 220.11g
- -
Sun 18th: 1596 * 61%
fat: 62.20g
|
protein: 47.96g
|
carbs: 215.35g
- -
November 2016
Mon 28th: 2586 * 99%
fat: 111.65g
|
protein: 172.49g
|
carbs: 224.85g
- -

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