hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 2317 * 77%
fat: 93.09g
|
protein: 180.54g
|
carbs: 187.01g
- -
Thu 28th: 2254 * 75%
fat: 92.41g
|
protein: 180.23g
|
carbs: 205.85g
- -
Wed 27th: 2332 * 78%
fat: 89.41g
|
protein: 180.82g
|
carbs: 190.50g
- -
Tue 26th: 2333 * 78%
fat: 91.32g
|
protein: 180.36g
|
carbs: 190.08g
- -
Mon 25th: 2306 * 77%
fat: 89.18g
|
protein: 180.23g
|
carbs: 195.76g
- -
Sun 24th: 2351 * 78%
fat: 90.90g
|
protein: 162.96g
|
carbs: 222.14g
- -
Sat 23rd: 1387 * 46%
fat: 61.92g
|
protein: 122.54g
|
carbs: 82.02g
- -
Fri 22nd: 2323 * 77%
fat: 88.46g
|
protein: 182.08g
|
carbs: 192.49g
- -
Thu 21st: 2262 * 75%
fat: 83.44g
|
protein: 180.97g
|
carbs: 203.11g
- -
Wed 20th: 2735 * 91%
fat: 91.45g
|
protein: 184.84g
|
carbs: 283.80g
- -
Tue 19th: 2368 * 79%
fat: 83.05g
|
protein: 183.49g
|
carbs: 207.90g
- -
Mon 18th: 1903 * 63%
fat: 73.63g
|
protein: 131.12g
|
carbs: 163.32g
- -
Sun 17th: 2394 * 80%
fat: 98.59g
|
protein: 176.08g
|
carbs: 204.28g
- -
Sat 16th: 2107 * 70%
fat: 89.79g
|
protein: 176.43g
|
carbs: 149.81g
- -
Fri 15th: 2417 * 81%
fat: 107.49g
|
protein: 186.41g
|
carbs: 165.24g
- -
Thu 14th: 2389 * 80%
fat: 105.20g
|
protein: 167.42g
|
carbs: 210.52g
- -
Wed 13th: 2380 * 79%
fat: 89.16g
|
protein: 180.28g
|
carbs: 191.16g
- -
Tue 12th: 2503 * 83%
fat: 98.41g
|
protein: 162.75g
|
carbs: 207.94g
- -
Mon 11th: 2293 * 76%
fat: 88.51g
|
protein: 180.10g
|
carbs: 191.84g
- -
Sun 10th: 2386 * 80%
fat: 91.49g
|
protein: 182.52g
|
carbs: 200.33g
- -

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