hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 31st: 456 * 22%
fat: 29.78g
|
protein: 22.69g
|
carbs: 30.39g
- -
Thu 18th: 189 * 9%
fat: 13.00g
|
protein: 17.00g
|
carbs: 2.40g
- -
Wed 17th: 1116 * 54%
fat: 50.42g
|
protein: 104.25g
|
carbs: 53.40g
- -
Tue 16th: 242 * 12%
fat: 6.00g
|
protein: 36.00g
|
carbs: 11.00g
- -
Mon 15th: 626 * 30%
fat: 28.00g
|
protein: 82.00g
|
carbs: 11.40g
- -
Thu 11th: - - 3883* -
Wed 10th: 2062 * 100%
fat: 110.43g
|
protein: 170.29g
|
carbs: 100.20g
4184*  2122
Tue 9th: 2094 * 101%
fat: 109.92g
|
protein: 170.06g
|
carbs: 110.21g
- -
Mon 8th: 2044 * 99%
fat: 110.26g
|
protein: 170.44g
|
carbs: 99.61g
- -
Sat 6th: 2847 * 124%
fat: 136.07g
|
protein: 168.65g
|
carbs: 100.44g
- -
Thu 4th: 2260 * 98%
fat: 136.29g
|
protein: 170.12g
|
carbs: 100.22g
- -
Wed 3rd: 1441 * 63%
fat: 48.16g
|
protein: 69.25g
|
carbs: 186.39g
- -
Tue 2nd: 2282 * 100%
fat: 85.05g
|
protein: 170.05g
|
carbs: 210.17g
- -
Mon 1st: 3904 * 171%
fat: 253.71g
|
protein: 332.97g
|
carbs: 77.76g
- -
April 2017
Mon 10th: 2282 * 100%
fat: 84.22g
|
protein: 167.01g
|
carbs: 214.04g
- -
Mon 3rd: 456 * 19%
fat: 29.78g
|
protein: 22.69g
|
carbs: 30.39g
- -
March 2017
Thu 30th: 1644 * 69%
fat: 30.85g
|
protein: 160.59g
|
carbs: 194.92g
- -
Wed 29th: 2416 * 102%
fat: 80.23g
|
protein: 181.03g
|
carbs: 238.43g
- -
Tue 28th: 2410 * 101%
fat: 80.28g
|
protein: 180.15g
|
carbs: 230.30g
- -
Mon 27th: 2472 * 104%
fat: 84.00g
|
protein: 182.33g
|
carbs: 241.14g
- -
Sun 26th: 864 * 36%
fat: 34.93g
|
protein: 34.09g
|
carbs: 107.37g
- -

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