hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 20th: 2468 * 101%
fat: 88.32g
|
protein: 180.00g
|
carbs: 234.88g
- -
Sun 18th: 2469 * 101%
fat: 88.18g
|
protein: 180.36g
|
carbs: 235.05g
- -
Thu 15th: 2323 * 102%
fat: 75.28g
|
protein: 180.31g
|
carbs: 220.53g
- -
Wed 14th: 2258 * 99%
fat: 75.16g
|
protein: 180.25g
|
carbs: 222.34g
- -
Tue 13th: 2380 * 99%
fat: 75.32g
|
protein: 180.26g
|
carbs: 250.75g
- -
Mon 12th: 2380 * 99%
fat: 75.30g
|
protein: 180.41g
|
carbs: 250.41g
- -
Mon 5th: 2646 * 99%
fat: 85.44g
|
protein: 180.71g
|
carbs: 300.07g
- -
Sun 4th: 483 * 18%
fat: 22.27g
|
protein: 52.35g
|
carbs: 22.26g
- -
August 2016
Wed 31st: 2878 * 106%
fat: 83.50g
|
protein: 180.37g
|
carbs: 358.43g
- -
Tue 30th: 2705 * 99%
fat: 85.46g
|
protein: 190.08g
|
carbs: 300.44g
- -
Mon 29th: 2725 * 100%
fat: 85.03g
|
protein: 191.20g
|
carbs: 300.37g
- -
Thu 25th: 2673 * 98%
fat: 85.64g
|
protein: 190.42g
|
carbs: 300.18g
- -
Wed 24th: 2800 * 97%
fat: 110.74g
|
protein: 165.27g
|
carbs: 310.98g
- -
Tue 23rd: 2716 * 94%
fat: 75.29g
|
protein: 189.62g
|
carbs: 338.91g
- -
Mon 22nd: 2768 * 96%
fat: 92.61g
|
protein: 176.46g
|
carbs: 305.73g
- -
Sun 21st: 2587 * 90%
fat: 75.17g
|
protein: 190.38g
|
carbs: 300.62g
- -
Fri 19th: 1700 * 59%
fat: 54.30g
|
protein: 133.68g
|
carbs: 178.65g
- -
Thu 18th: 3236 * 112%
fat: 95.76g
|
protein: 220.73g
|
carbs: 360.56g
- -
Wed 17th: 2750 * 95%
fat: 85.17g
|
protein: 205.61g
|
carbs: 309.85g
- -
Tue 16th: 2518 * 87%
fat: 75.04g
|
protein: 190.36g
|
carbs: 300.56g
- -

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