hugothebossbuys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 2673 * 98%
fat: 85.64g
|
protein: 190.42g
|
carbs: 300.18g
- -
Wed 24th: 2800 * 97%
fat: 110.74g
|
protein: 165.27g
|
carbs: 310.98g
- -
Tue 23rd: 2716 * 94%
fat: 75.29g
|
protein: 189.62g
|
carbs: 338.91g
- -
Mon 22nd: 2768 * 96%
fat: 92.61g
|
protein: 176.46g
|
carbs: 305.73g
- -
Sun 21st: 2587 * 90%
fat: 75.17g
|
protein: 190.38g
|
carbs: 300.62g
- -
Fri 19th: 1700 * 59%
fat: 54.30g
|
protein: 133.68g
|
carbs: 178.65g
- -
Thu 18th: 3236 * 112%
fat: 95.76g
|
protein: 220.73g
|
carbs: 360.56g
- -
Wed 17th: 2750 * 95%
fat: 85.17g
|
protein: 205.61g
|
carbs: 309.85g
- -
Tue 16th: 2518 * 87%
fat: 75.04g
|
protein: 190.36g
|
carbs: 300.56g
- -
Mon 15th: 2572 * 98%
fat: 76.23g
|
protein: 190.55g
|
carbs: 300.50g
- -
Sun 14th: 2577 * 103%
fat: 75.08g
|
protein: 190.17g
|
carbs: 300.84g
- -
Sat 13th: 2460 * 99%
fat: 74.79g
|
protein: 190.23g
|
carbs: 246.62g
- -
Fri 12th: 2527 * 101%
fat: 74.97g
|
protein: 190.02g
|
carbs: 300.49g
- -
Thu 11th: 2739 * 110%
fat: 75.52g
|
protein: 200.62g
|
carbs: 300.20g
- -
Wed 10th: 2632 * 105%
fat: 77.42g
|
protein: 208.38g
|
carbs: 262.70g
- -
Tue 9th: 2613 * 105%
fat: 79.37g
|
protein: 192.94g
|
carbs: 283.66g
- -
Mon 8th: 2534 * 101%
fat: 75.19g
|
protein: 190.20g
|
carbs: 265.13g
- -
Sun 7th: 467 * 19%
fat: 20.40g
|
protein: 26.80g
|
carbs: 38.33g
- -
Sat 6th: 2586 * 103%
fat: 78.79g
|
protein: 189.01g
|
carbs: 289.67g
- -
Fri 5th: 2569 * 102%
fat: 70.28g
|
protein: 190.26g
|
carbs: 280.45g
- -

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