| March 2018 |
| Wed 14th: |
417 *
|
35%
|
fat: 26.35g |
| |
protein: 20.51g |
| |
carbs: 22.14g |
|
-
|
-
|
| Tue 6th: |
850 *
|
71%
|
fat: 45.03g |
| |
protein: 56.61g |
| |
carbs: 56.18g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
153 *
|
13%
|
fat: 6.66g |
| |
protein: 4.97g |
| |
carbs: 18.31g |
|
-
|
-
|
| Wed 7th: |
372 *
|
31%
|
fat: 17.22g |
| |
protein: 37.52g |
| |
carbs: 17.02g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
46 *
|
4%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| November 2017 |
| Fri 3rd: |
316 *
|
14%
|
fat: 9.65g |
| |
protein: 33.28g |
| |
carbs: 21.87g |
|
-
|
-
|
| Thu 2nd: |
369 *
|
17%
|
fat: 13.41g |
| |
protein: 32.33g |
| |
carbs: 34.29g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
283 *
|
13%
|
fat: 10.42g |
| |
protein: 11.77g |
| |
carbs: 34.25g |
|
-
|
-
|
| Mon 23rd: |
87 *
|
4%
|
fat: 3.10g |
| |
protein: 3.30g |
| |
carbs: 10.82g |
|
-
|
-
|
| Sun 8th: |
394 *
|
18%
|
fat: 15.26g |
| |
protein: 42.53g |
| |
carbs: 21.76g |
|
-
|
-
|
| Mon 2nd: |
152 *
|
7%
|
fat: 5.31g |
| |
protein: 5.06g |
| |
carbs: 23.36g |
|
-
|
-
|
