| March 2019 |
| Sun 17th: |
492 *
|
22%
|
fat: 19.37g |
| |
protein: 29.04g |
| |
carbs: 50.78g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
225 *
|
10%
|
fat: 13.61g |
| |
protein: 12.58g |
| |
carbs: 13.12g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.29g |
|
-
|
-
|
| Sat 26th: |
250 *
|
11%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 25th: |
1451 *
|
66%
|
fat: 55.47g |
| |
protein: 49.44g |
| |
carbs: 191.60g |
|
-
|
-
|
| Thu 24th: |
828 *
|
38%
|
fat: 18.81g |
| |
protein: 29.05g |
| |
carbs: 134.62g |
|
-
|
-
|
| Wed 23rd: |
1044 *
|
47%
|
fat: 56.29g |
| |
protein: 22.33g |
| |
carbs: 133.56g |
|
-
|
-
|
| Tue 22nd: |
190 *
|
9%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 21st: |
693 *
|
32%
|
fat: 24.50g |
| |
protein: 26.00g |
| |
carbs: 98.40g |
|
-
|
-
|
| Thu 17th: |
1256 *
|
57%
|
fat: 64.26g |
| |
protein: 52.63g |
| |
carbs: 118.95g |
|
-
|
-
|
| Wed 16th: |
1460 *
|
66%
|
fat: 37.37g |
| |
protein: 50.10g |
| |
carbs: 228.51g |
|
-
|
-
|
| Tue 15th: |
2257 *
|
103%
|
fat: 101.84g |
| |
protein: 74.93g |
| |
carbs: 258.45g |
|
-
|
-
|
| Mon 14th: |
712 *
|
32%
|
fat: 21.61g |
| |
protein: 26.29g |
| |
carbs: 133.42g |
|
-
|
-
|
| Fri 11th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.29g |
|
-
|
-
|
| Thu 10th: |
2076 *
|
94%
|
fat: 105.50g |
| |
protein: 98.00g |
| |
carbs: 183.20g |
|
-
|
-
|
| Wed 9th: |
1563 *
|
71%
|
fat: 28.34g |
| |
protein: 47.77g |
| |
carbs: 276.31g |
|
-
|
-
|
| Tue 8th: |
1102 *
|
50%
|
fat: 38.36g |
| |
protein: 26.24g |
| |
carbs: 166.47g |
|
-
|
-
|
| Mon 7th: |
460 *
|
21%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 5th: |
771 *
|
35%
|
fat: 31.69g |
| |
protein: 75.49g |
| |
carbs: 48.04g |
|
-
|
-
|
| Wed 2nd: |
112 *
|
5%
|
fat: 1.55g |
| |
protein: 3.28g |
| |
carbs: 22.09g |
|
-
|
-
|
