| August 2010 |
| Sat 7th: |
946 *
|
41%
|
fat: 33.13g |
| |
protein: 80.18g |
| |
carbs: 83.43g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
220 *
|
10%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 6th: |
845 *
|
37%
|
fat: 35.04g |
| |
protein: 60.09g |
| |
carbs: 72.63g |
|
-
|
-
|
| Sat 5th: |
272 *
|
12%
|
fat: 13.23g |
| |
protein: 26.81g |
| |
carbs: 8.95g |
|
-
|
-
|
| Fri 4th: |
343 *
|
15%
|
fat: 23.06g |
| |
protein: 21.34g |
| |
carbs: 11.89g |
|
-
|
-
|
| Thu 3rd: |
188 *
|
8%
|
fat: 3.31g |
| |
protein: 6.02g |
| |
carbs: 37.72g |
|
-
|
-
|
| Tue 1st: |
420 *
|
18%
|
fat: 18.50g |
| |
protein: 21.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
648 *
|
28%
|
fat: 21.60g |
| |
protein: 51.18g |
| |
carbs: 67.54g |
|
-
|
-
|
| Sat 29th: |
1365
|
59%
|
fat: 54.36g |
| |
protein: 56.38g |
| |
carbs: 169.64g |
|
-
|
-
|
| Fri 28th: |
740 *
|
32%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| Thu 27th: |
360
|
16%
|
fat: 19.00g |
| |
protein: 2.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 26th: |
949
|
41%
|
fat: 47.92g |
| |
protein: 59.29g |
| |
carbs: 76.53g |
|
-
|
-
|
| Tue 25th: |
1406 *
|
61%
|
fat: 74.77g |
| |
protein: 100.00g |
| |
carbs: 92.14g |
|
-
|
-
|
| Mon 24th: |
1230 *
|
-
|
fat: 55.00g |
| |
protein: 36.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 22nd: |
474 *
|
-
|
fat: 21.77g |
| |
protein: 39.95g |
| |
carbs: 32.74g |
|
-
|
-
|
