Julima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 354 * 17%
fat: 13.23g
|
protein: 12.51g
|
carbs: 47.84g
- -
Mon 16th: 354 * 17%
fat: 13.23g
|
protein: 12.51g
|
carbs: 47.84g
1697*  1343
August 2014
Thu 7th: 3907 * 186%
fat: 153.01g
|
protein: 163.15g
|
carbs: 462.78g
- -
January 2014
Tue 28th: 723 * 34%
fat: 17.61g
|
protein: 111.20g
|
carbs: 33.40g
- -
September 2013
Tue 10th: 130 * 6%
fat: 1.50g
|
protein: 12.00g
|
carbs: 16.00g
- -
Mon 9th: 1415 * 67%
fat: 30.84g
|
protein: 101.51g
|
carbs: 188.45g
- -
August 2013
Tue 20th: 365 * 17%
fat: 7.67g
|
protein: 27.67g
|
carbs: 53.90g
- -
May 2013
Mon 6th: 243 * 12%
fat: 4.19g
|
protein: 8.64g
|
carbs: 44.48g
- -
March 2013
Fri 1st: 488 * 23%
fat: 7.44g
|
protein: 11.64g
|
carbs: 101.73g
- -
June 2012
Tue 12th: 1418 * 68%
fat: 37.29g
|
protein: 93.45g
|
carbs: 185.92g
- -
Sun 10th: 1931 * 92%
fat: 79.64g
|
protein: 118.90g
|
carbs: 174.26g
- -
Sat 9th: 967 * 46%
fat: 34.79g
|
protein: 67.20g
|
carbs: 93.52g
- -
Fri 8th: 2947 * 140%
fat: 109.71g
|
protein: 129.70g
|
carbs: 302.57g
- -
Thu 7th: 1135 * 54%
fat: 56.10g
|
protein: 39.25g
|
carbs: 123.54g
- -
Tue 5th: 2251 * 107%
fat: 54.18g
|
protein: 134.51g
|
carbs: 304.33g
- -
February 2012
Wed 8th: 975 * 46%
fat: 20.00g
|
protein: 67.03g
|
carbs: 140.88g
- -
Tue 7th: 1781 * 85%
fat: 37.75g
|
protein: 116.37g
|
carbs: 254.11g
- -
Mon 6th: 1719 * 82%
fat: 33.47g
|
protein: 104.98g
|
carbs: 256.10g
- -
October 2011
Mon 24th: 1875 * -
fat: 47.54g
|
protein: 151.40g
|
carbs: 192.58g
- -
Wed 19th: 210 * -
fat: 4.50g
|
protein: 11.00g
|
carbs: 33.00g
- -

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