| February 2022 |
| Fri 25th: |
957 *
|
60%
|
fat: 53.94g |
| |
protein: 14.75g |
| |
carbs: 114.62g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
627 *
|
39%
|
fat: 28.55g |
| |
protein: 20.61g |
| |
carbs: 74.98g |
|
-
|
-
|
| Mon 15th: |
814 *
|
51%
|
fat: 29.98g |
| |
protein: 24.90g |
| |
carbs: 114.59g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
508 *
|
32%
|
fat: 26.24g |
| |
protein: 15.41g |
| |
carbs: 53.08g |
|
-
|
-
|
| Thu 18th: |
77 *
|
5%
|
fat: 4.90g |
| |
protein: 4.70g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 17th: |
1292 *
|
81%
|
fat: 62.52g |
| |
protein: 49.56g |
| |
carbs: 134.20g |
|
-
|
-
|
| Tue 16th: |
1614 *
|
101%
|
fat: 68.01g |
| |
protein: 62.46g |
| |
carbs: 156.02g |
|
-
|
-
|
| Mon 15th: |
1336 *
|
84%
|
fat: 73.83g |
| |
protein: 76.56g |
| |
carbs: 79.19g |
|
-
|
-
|
| August 2019 |
| Thu 15th: |
1168 *
|
73%
|
fat: 43.69g |
| |
protein: 43.59g |
| |
carbs: 138.17g |
|
-
|
-
|
| Wed 14th: |
1232 *
|
77%
|
fat: 40.66g |
| |
protein: 62.03g |
| |
carbs: 154.23g |
|
-
|
-
|
| Tue 13th: |
1921 *
|
120%
|
fat: 93.47g |
| |
protein: 67.58g |
| |
carbs: 170.49g |
|
-
|
-
|
| Mon 12th: |
1279 *
|
80%
|
fat: 52.30g |
| |
protein: 76.47g |
| |
carbs: 124.20g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
1558 *
|
97%
|
fat: 71.17g |
| |
protein: 65.52g |
| |
carbs: 202.56g |
|
-
|
-
|
| Sat 18th: |
1716 *
|
107%
|
fat: 96.08g |
| |
protein: 60.07g |
| |
carbs: 151.40g |
|
-
|
-
|
| Thu 16th: |
224 *
|
14%
|
fat: 9.05g |
| |
protein: 6.44g |
| |
carbs: 27.30g |
|
-
|
-
|
| Wed 15th: |
1565 *
|
98%
|
fat: 76.25g |
| |
protein: 47.48g |
| |
carbs: 173.25g |
|
-
|
-
|
| Tue 14th: |
1103 *
|
69%
|
fat: 59.91g |
| |
protein: 58.85g |
| |
carbs: 73.06g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1237 *
|
77%
|
fat: 60.80g |
| |
protein: 64.71g |
| |
carbs: 106.52g |
|
-
|
-
|
| Mon 29th: |
1337 *
|
84%
|
fat: 51.20g |
| |
protein: 56.04g |
| |
carbs: 167.20g |
|
-
|
-
|
| Thu 25th: |
796 *
|
50%
|
fat: 37.25g |
| |
protein: 36.38g |
| |
carbs: 74.54g |
|
-
|
-
|
