TYLER J's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sun 8th: 2264 * 87%
fat: 92.24g
|
protein: 92.58g
|
carbs: 292.60g
6136*  3872
Tue 3rd: 2220 * 85%
fat: 58.91g
|
protein: 117.68g
|
carbs: 325.62g
3386*  1166
Mon 2nd: 1840 * 71%
fat: 52.07g
|
protein: 95.65g
|
carbs: 304.40g
3409*  1569
April 2016
Mon 11th: 2011 * 77%
fat: 68.65g
|
protein: 123.23g
|
carbs: 248.57g
3136*  1125
February 2016
Fri 5th: - - 3227* -
June 2015
Fri 5th: - - 3265* -
May 2015
Thu 28th: 551 * 21%
fat: 11.37g
|
protein: 48.96g
|
carbs: 79.48g
3035*  2484
Fri 22nd: 2257 * 87%
fat: 96.31g
|
protein: 121.51g
|
carbs: 240.44g
3119*  862
Thu 21st: 2075 * 80%
fat: 94.37g
|
protein: 95.31g
|
carbs: 222.89g
- -
Thu 7th: 2162 * 83%
fat: 91.51g
|
protein: 121.50g
|
carbs: 223.17g
3138*  976
Sun 3rd: - - 2978* -
April 2015
Thu 16th: - - 2904* -
Wed 15th: - - 2841* -
Tue 14th: - - 2725* -
Sat 11th: - - 3167* -
Tue 7th: - - 2949* -
Mon 6th: - - 2841* -
Sun 5th: - - 2949* -
Sat 4th: - - 2904* -
Fri 3rd: - - 2760* -
March 2015
Mon 30th: 668 * 26%
fat: 11.41g
|
protein: 42.23g
|
carbs: 107.59g
- -
Sun 29th: 2833 * 109%
fat: 110.44g
|
protein: 138.57g
|
carbs: 345.06g
2859*  26

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.