alexandra2102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 26th: 246 * 16%
fat: 6.15g
|
protein: 5.33g
|
carbs: 42.64g
- -
June 2023
Thu 15th: 912 * 61%
fat: 30.90g
|
protein: 52.00g
|
carbs: 105.60g
- -
Wed 14th: 850 * 57%
fat: 30.62g
|
protein: 62.47g
|
carbs: 81.24g
- -
Tue 13th: 880 * 59%
fat: 33.31g
|
protein: 41.80g
|
carbs: 102.92g
- -
Sun 11th: 435 * 29%
fat: 28.08g
|
protein: 11.61g
|
carbs: 34.21g
- -
Sat 10th: 359 * 24%
fat: 20.15g
|
protein: 10.08g
|
carbs: 34.26g
- -
Fri 9th: 1448 * 97%
fat: 64.29g
|
protein: 81.66g
|
carbs: 134.69g
- -
Thu 8th: 1176 * 78%
fat: 46.32g
|
protein: 59.73g
|
carbs: 129.20g
- -
May 2023
Wed 31st: 797 * 53%
fat: 26.27g
|
protein: 43.81g
|
carbs: 97.18g
- -
Tue 30th: 1229 * 82%
fat: 54.55g
|
protein: 57.88g
|
carbs: 126.39g
- -
Mon 29th: 1018 * 68%
fat: 26.62g
|
protein: 50.81g
|
carbs: 144.27g
- -
April 2023
Wed 12th: 144 * 10%
fat: 2.40g
|
protein: 4.80g
|
carbs: 24.80g
- -
Wed 5th: 727 * 48%
fat: 26.25g
|
protein: 70.33g
|
carbs: 55.44g
- -
February 2023
Tue 21st: 136 * 9%
fat: 9.30g
|
protein: 11.03g
|
carbs: 0.99g
- -
October 2022
Fri 7th: 132 * 9%
fat: 2.56g
|
protein: 23.04g
|
carbs: 4.22g
- -
April 2022
Mon 11th: 205 * 14%
fat: 5.60g
|
protein: 18.80g
|
carbs: 19.85g
- -
Sun 10th: 1032 * 69%
fat: 35.45g
|
protein: 41.71g
|
carbs: 137.96g
- -
September 2021
Fri 10th: 741 * 49%
fat: 21.09g
|
protein: 34.79g
|
carbs: 99.70g
- -
Thu 9th: 1635 * 109%
fat: 34.09g
|
protein: 66.21g
|
carbs: 266.09g
- -
August 2021
Fri 13th: 69 * 5%
fat: 4.42g
|
protein: 0.91g
|
carbs: 5.98g
- -

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