| July 2014 |
| Tue 22nd: |
423
|
26%
|
fat: 29.60g |
| |
protein: 18.30g |
| |
carbs: 26.84g |
|
2412*
|
 1989
|
| Tue 1st: |
647 *
|
40%
|
fat: 43.51g |
| |
protein: 10.98g |
| |
carbs: 64.10g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
355 *
|
22%
|
fat: 13.29g |
| |
protein: 24.83g |
| |
carbs: 36.85g |
|
-
|
-
|
| Thu 19th: |
749 *
|
47%
|
fat: 43.16g |
| |
protein: 17.90g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 18th: |
846 *
|
53%
|
fat: 31.16g |
| |
protein: 36.72g |
| |
carbs: 96.02g |
|
-
|
-
|
| Tue 17th: |
913
|
57%
|
fat: 43.38g |
| |
protein: 56.82g |
| |
carbs: 71.80g |
|
-
|
-
|
| Mon 16th: |
950 *
|
59%
|
fat: 30.43g |
| |
protein: 27.42g |
| |
carbs: 147.80g |
|
2432
|
1482
|
| Fri 13th: |
848
|
53%
|
fat: 42.09g |
| |
protein: 37.73g |
| |
carbs: 76.75g |
|
-
|
-
|
| Thu 12th: |
661
|
41%
|
fat: 29.83g |
| |
protein: 38.26g |
| |
carbs: 63.81g |
|
-
|
-
|
| Wed 11th: |
1051
|
66%
|
fat: 29.25g |
| |
protein: 76.87g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 10th: |
1474
|
78%
|
fat: 36.58g |
| |
protein: 60.30g |
| |
carbs: 151.17g |
|
-
|
-
|
| Mon 9th: |
1505
|
79%
|
fat: 25.01g |
| |
protein: 52.50g |
| |
carbs: 140.78g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
432 *
|
23%
|
fat: 30.48g |
| |
protein: 27.04g |
| |
carbs: 10.72g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
303 *
|
16%
|
fat: 19.04g |
| |
protein: 5.08g |
| |
carbs: 31.90g |
|
-
|
-
|
| Fri 9th: |
43
|
2%
|
fat: 3.04g |
| |
protein: 0.58g |
| |
carbs: 3.50g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
297
|
16%
|
fat: 9.16g |
| |
protein: 19.79g |
| |
carbs: 39.26g |
|
-
|
-
|
| Tue 21st: |
1311
|
69%
|
fat: 86.14g |
| |
protein: 73.52g |
| |
carbs: 60.17g |
|
-
|
-
|
| Sun 19th: |
1394
|
73%
|
fat: 52.16g |
| |
protein: 54.10g |
| |
carbs: 112.20g |
|
-
|
-
|
| Wed 8th: |
826
|
43%
|
fat: 30.83g |
| |
protein: 30.32g |
| |
carbs: 107.43g |
|
-
|
-
|
| Tue 7th: |
1237
|
65%
|
fat: 72.81g |
| |
protein: 62.74g |
| |
carbs: 83.53g |
|
-
|
-
|
