ThembiMthee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 26th: 504 * 20%
fat: 20.89g
|
protein: 16.48g
|
carbs: 67.28g
- -
Mon 25th: 641 * -
fat: 28.90g
|
protein: 24.58g
|
carbs: 71.99g
- -
Sun 24th: 1658 * -
fat: 49.43g
|
protein: 69.78g
|
carbs: 243.98g
- -

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