| March 2018 |
| Thu 1st: |
986 *
|
37%
|
fat: 21.87g |
| |
protein: 38.12g |
| |
carbs: 162.03g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2413 *
|
89%
|
fat: 61.31g |
| |
protein: 175.09g |
| |
carbs: 154.62g |
|
-
|
-
|
| Tue 27th: |
2171 *
|
80%
|
fat: 55.73g |
| |
protein: 138.77g |
| |
carbs: 290.96g |
|
-
|
-
|
| Mon 26th: |
1816 *
|
67%
|
fat: 49.40g |
| |
protein: 145.50g |
| |
carbs: 156.96g |
|
-
|
-
|
| Sun 25th: |
2203 *
|
82%
|
fat: 59.21g |
| |
protein: 159.81g |
| |
carbs: 257.41g |
|
-
|
-
|
| Sun 18th: |
2150 *
|
80%
|
fat: 44.73g |
| |
protein: 133.08g |
| |
carbs: 262.68g |
|
-
|
-
|
| Sat 17th: |
2029 *
|
75%
|
fat: 44.08g |
| |
protein: 138.09g |
| |
carbs: 244.20g |
|
-
|
-
|
| Fri 16th: |
1807 *
|
67%
|
fat: 36.38g |
| |
protein: 128.47g |
| |
carbs: 211.01g |
|
-
|
-
|
| Thu 15th: |
2016 *
|
75%
|
fat: 49.20g |
| |
protein: 113.13g |
| |
carbs: 294.69g |
|
-
|
-
|
| Wed 14th: |
1938 *
|
72%
|
fat: 51.70g |
| |
protein: 121.59g |
| |
carbs: 213.70g |
|
-
|
-
|
| Tue 13th: |
1924 *
|
71%
|
fat: 36.32g |
| |
protein: 126.94g |
| |
carbs: 280.89g |
|
-
|
-
|
| Mon 12th: |
1734 *
|
64%
|
fat: 30.62g |
| |
protein: 56.33g |
| |
carbs: 220.55g |
|
-
|
-
|
| Sun 11th: |
3089 *
|
114%
|
fat: 78.24g |
| |
protein: 141.18g |
| |
carbs: 337.64g |
|
-
|
-
|
| Sat 10th: |
1914 *
|
71%
|
fat: 39.86g |
| |
protein: 107.61g |
| |
carbs: 263.07g |
|
-
|
-
|
| Fri 9th: |
2065 *
|
76%
|
fat: 23.97g |
| |
protein: 136.67g |
| |
carbs: 241.28g |
|
-
|
-
|
| Thu 8th: |
2003 *
|
74%
|
fat: 40.16g |
| |
protein: 119.62g |
| |
carbs: 301.96g |
|
-
|
-
|
| Wed 7th: |
1743 *
|
65%
|
fat: 59.13g |
| |
protein: 117.80g |
| |
carbs: 189.96g |
|
-
|
-
|
| Tue 6th: |
1970 *
|
73%
|
fat: 35.38g |
| |
protein: 133.73g |
| |
carbs: 282.01g |
|
-
|
-
|
| Mon 5th: |
2085 *
|
77%
|
fat: 34.73g |
| |
protein: 161.59g |
| |
carbs: 292.27g |
|
-
|
-
|
| Sun 4th: |
1831 *
|
68%
|
fat: 23.27g |
| |
protein: 101.93g |
| |
carbs: 312.47g |
|
-
|
-
|
