| October 2017 |
| Tue 17th: |
1119 *
|
49%
|
fat: 71.90g |
| |
protein: 52.73g |
| |
carbs: 66.89g |
|
-
|
-
|
| Mon 16th: |
1226 *
|
53%
|
fat: 73.88g |
| |
protein: 83.85g |
| |
carbs: 67.41g |
|
-
|
-
|
| Sun 15th: |
2296 *
|
100%
|
fat: 79.87g |
| |
protein: 85.94g |
| |
carbs: 322.92g |
|
-
|
-
|
| Sat 14th: |
2308 *
|
100%
|
fat: 106.29g |
| |
protein: 97.39g |
| |
carbs: 240.10g |
|
-
|
-
|
| Fri 13th: |
1932 *
|
84%
|
fat: 110.77g |
| |
protein: 111.84g |
| |
carbs: 131.14g |
|
-
|
-
|
| Thu 12th: |
1953 *
|
85%
|
fat: 95.42g |
| |
protein: 88.92g |
| |
carbs: 194.48g |
|
-
|
-
|
| Wed 11th: |
1947 *
|
85%
|
fat: 93.26g |
| |
protein: 86.01g |
| |
carbs: 213.93g |
|
-
|
-
|
| Tue 10th: |
1988 *
|
86%
|
fat: 81.65g |
| |
protein: 119.91g |
| |
carbs: 203.79g |
|
-
|
-
|
| Mon 9th: |
2060 *
|
90%
|
fat: 83.16g |
| |
protein: 131.51g |
| |
carbs: 200.11g |
|
-
|
-
|
| Sun 8th: |
2108 *
|
92%
|
fat: 100.44g |
| |
protein: 110.48g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sat 7th: |
2213 *
|
96%
|
fat: 82.19g |
| |
protein: 113.35g |
| |
carbs: 151.84g |
|
-
|
-
|
| Fri 6th: |
1284 *
|
56%
|
fat: 39.66g |
| |
protein: 71.82g |
| |
carbs: 176.75g |
|
-
|
-
|
| Thu 5th: |
1463 *
|
64%
|
fat: 46.40g |
| |
protein: 127.53g |
| |
carbs: 148.13g |
|
-
|
-
|
| Wed 4th: |
1525 *
|
66%
|
fat: 40.42g |
| |
protein: 108.41g |
| |
carbs: 192.70g |
|
-
|
-
|
| Tue 3rd: |
1912 *
|
83%
|
fat: 53.69g |
| |
protein: 147.45g |
| |
carbs: 220.95g |
|
-
|
-
|
| Mon 2nd: |
1749 *
|
76%
|
fat: 49.31g |
| |
protein: 116.17g |
| |
carbs: 219.42g |
|
-
|
-
|
| Sun 1st: |
2155 *
|
94%
|
fat: 110.12g |
| |
protein: 125.58g |
| |
carbs: 181.39g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1852 *
|
81%
|
fat: 59.11g |
| |
protein: 115.90g |
| |
carbs: 190.43g |
|
-
|
-
|
| Fri 29th: |
1589 *
|
69%
|
fat: 36.54g |
| |
protein: 57.27g |
| |
carbs: 153.85g |
|
-
|
-
|
| Thu 28th: |
1627 *
|
71%
|
fat: 67.12g |
| |
protein: 76.70g |
| |
carbs: 188.80g |
|
-
|
-
|
