| February 2018 |
| Thu 1st: |
716 *
|
26%
|
fat: 12.97g |
| |
protein: 108.64g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
937 *
|
33%
|
fat: 34.99g |
| |
protein: 86.89g |
| |
carbs: 77.57g |
|
-
|
-
|
| Tue 30th: |
1193 *
|
43%
|
fat: 32.26g |
| |
protein: 146.64g |
| |
carbs: 79.03g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
340 *
|
12%
|
fat: 5.00g |
| |
protein: 53.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 26th: |
1732 *
|
62%
|
fat: 26.48g |
| |
protein: 205.17g |
| |
carbs: 170.24g |
|
-
|
-
|
| Tue 24th: |
406 *
|
14%
|
fat: 13.85g |
| |
protein: 46.79g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 20th: |
230 *
|
8%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 19th: |
1161 *
|
41%
|
fat: 47.31g |
| |
protein: 121.99g |
| |
carbs: 79.41g |
|
-
|
-
|
| Wed 18th: |
1304 *
|
42%
|
fat: 26.13g |
| |
protein: 107.80g |
| |
carbs: 173.52g |
|
-
|
-
|
| Tue 17th: |
753 *
|
24%
|
fat: 27.84g |
| |
protein: 70.26g |
| |
carbs: 48.78g |
|
-
|
-
|
| Mon 16th: |
240 *
|
8%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 13th: |
1253 *
|
40%
|
fat: 47.58g |
| |
protein: 80.35g |
| |
carbs: 118.45g |
|
-
|
-
|
| Thu 12th: |
1960 *
|
63%
|
fat: 85.00g |
| |
protein: 122.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 11th: |
2209 *
|
71%
|
fat: 123.30g |
| |
protein: 127.33g |
| |
carbs: 147.44g |
|
-
|
-
|
| Thu 5th: |
690 *
|
22%
|
fat: 11.54g |
| |
protein: 111.02g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 4th: |
1683 *
|
54%
|
fat: 69.94g |
| |
protein: 100.84g |
| |
carbs: 167.07g |
|
-
|
-
|
| Tue 3rd: |
1776 *
|
57%
|
fat: 89.29g |
| |
protein: 121.07g |
| |
carbs: 123.24g |
|
-
|
-
|
| Mon 2nd: |
1995 *
|
64%
|
fat: 126.12g |
| |
protein: 115.21g |
| |
carbs: 105.89g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
440 *
|
14%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 29th: |
2222 *
|
72%
|
fat: 112.84g |
| |
protein: 131.68g |
| |
carbs: 185.87g |
|
-
|
-
|
