| April 2018 |
| Wed 4th: |
1688 *
|
65%
|
fat: 75.77g |
| |
protein: 38.44g |
| |
carbs: 214.88g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
1363
|
52%
|
fat: 42.86g |
| |
protein: 70.36g |
| |
carbs: 181.64g |
|
2439*
|
 1076
|
| January 2018 |
| Wed 10th: |
1064
|
41%
|
fat: 35.41g |
| |
protein: 53.36g |
| |
carbs: 128.77g |
|
2052
|
988
|
| Thu 4th: |
1500
|
58%
|
fat: 46.75g |
| |
protein: 69.58g |
| |
carbs: 204.14g |
|
1983*
|
483
|
| Wed 3rd: |
1764
|
68%
|
fat: 51.85g |
| |
protein: 76.60g |
| |
carbs: 253.73g |
|
2072
|
308
|
| Tue 2nd: |
1134
|
44%
|
fat: 39.66g |
| |
protein: 35.00g |
| |
carbs: 165.57g |
|
1738
|
604
|
| December 2017 |
| September 2017 |
| Wed 27th: |
1080 *
|
42%
|
fat: 26.67g |
| |
protein: 65.49g |
| |
carbs: 150.37g |
|
-
|
-
|
| Tue 26th: |
1159
|
45%
|
fat: 32.14g |
| |
protein: 47.04g |
| |
carbs: 175.25g |
|
-
|
-
|
| Mon 25th: |
1375
|
53%
|
fat: 32.69g |
| |
protein: 57.55g |
| |
carbs: 219.33g |
|
2013
|
638
|
