| September 2022 |
| Wed 14th: |
755 *
|
38%
|
fat: 36.94g |
| |
protein: 31.57g |
| |
carbs: 84.09g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
372 *
|
19%
|
fat: 6.41g |
| |
protein: 18.74g |
| |
carbs: 63.24g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
323 *
|
16%
|
fat: 4.20g |
| |
protein: 17.92g |
| |
carbs: 57.63g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
812 *
|
41%
|
fat: 34.84g |
| |
protein: 32.10g |
| |
carbs: 110.04g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
403 *
|
20%
|
fat: 5.50g |
| |
protein: 22.25g |
| |
carbs: 67.25g |
|
-
|
-
|
| Fri 24th: |
803 *
|
40%
|
fat: 32.92g |
| |
protein: 32.21g |
| |
carbs: 114.20g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
537 *
|
27%
|
fat: 5.69g |
| |
protein: 24.09g |
| |
carbs: 99.83g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
895 *
|
45%
|
fat: 21.96g |
| |
protein: 54.18g |
| |
carbs: 118.79g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
663 *
|
33%
|
fat: 19.50g |
| |
protein: 28.75g |
| |
carbs: 98.25g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
615 *
|
31%
|
fat: 19.81g |
| |
protein: 29.44g |
| |
carbs: 85.51g |
|
-
|
-
|
| Thu 18th: |
631 *
|
32%
|
fat: 23.60g |
| |
protein: 32.55g |
| |
carbs: 77.94g |
|
-
|
-
|
| Wed 17th: |
1451 *
|
73%
|
fat: 52.65g |
| |
protein: 94.73g |
| |
carbs: 154.68g |
|
2602*
|
 1151
|
| Tue 16th: |
1315 *
|
66%
|
fat: 38.20g |
| |
protein: 72.61g |
| |
carbs: 174.94g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
403 *
|
20%
|
fat: 5.50g |
| |
protein: 22.25g |
| |
carbs: 67.25g |
|
-
|
-
|
| Wed 13th: |
508 *
|
25%
|
fat: 5.89g |
| |
protein: 23.54g |
| |
carbs: 94.20g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
481 *
|
24%
|
fat: 12.28g |
| |
protein: 14.48g |
| |
carbs: 80.64g |
|
-
|
-
|
| Mon 25th: |
1735 *
|
87%
|
fat: 61.08g |
| |
protein: 70.45g |
| |
carbs: 234.97g |
|
3241*
|
1506
|
| Wed 20th: |
1026 *
|
51%
|
fat: 28.95g |
| |
protein: 35.43g |
| |
carbs: 167.07g |
|
2436*
|
1410
|
| August 2018 |
| Tue 21st: |
1078 *
|
54%
|
fat: 27.88g |
| |
protein: 50.30g |
| |
carbs: 164.55g |
|
2551*
|
1473
|
| Fri 17th: |
403 *
|
20%
|
fat: 5.50g |
| |
protein: 22.25g |
| |
carbs: 67.25g |
|
-
|
-
|
