| August 2012 |
| Tue 28th: |
560 *
|
37%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 16th: |
470 *
|
31%
|
fat: 15.00g |
| |
protein: 23.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 15th: |
1217 *
|
81%
|
fat: 33.55g |
| |
protein: 57.14g |
| |
carbs: 171.54g |
|
-
|
-
|
| Tue 14th: |
1387 *
|
92%
|
fat: 51.05g |
| |
protein: 37.14g |
| |
carbs: 200.54g |
|
-
|
-
|
| Mon 13th: |
1358 *
|
91%
|
fat: 44.44g |
| |
protein: 36.89g |
| |
carbs: 200.53g |
|
-
|
-
|
| Sun 12th: |
431 *
|
29%
|
fat: 1.39g |
| |
protein: 13.46g |
| |
carbs: 98.49g |
|
-
|
-
|
| Mon 6th: |
943 *
|
63%
|
fat: 20.91g |
| |
protein: 28.31g |
| |
carbs: 163.05g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
532 *
|
35%
|
fat: 15.40g |
| |
protein: 30.52g |
| |
carbs: 70.21g |
|
-
|
-
|
| Mon 30th: |
560 *
|
37%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 29th: |
1615 *
|
108%
|
fat: 76.33g |
| |
protein: 65.56g |
| |
carbs: 183.94g |
|
-
|
-
|
| Fri 20th: |
470 *
|
31%
|
fat: 15.00g |
| |
protein: 23.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Sat 14th: |
356 *
|
24%
|
fat: 1.00g |
| |
protein: 12.82g |
| |
carbs: 78.53g |
|
-
|
-
|
| Fri 13th: |
500 *
|
33%
|
fat: 9.50g |
| |
protein: 22.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 12th: |
1257 *
|
84%
|
fat: 56.41g |
| |
protein: 39.13g |
| |
carbs: 151.51g |
|
-
|
-
|
| Wed 11th: |
1398 *
|
93%
|
fat: 35.84g |
| |
protein: 61.45g |
| |
carbs: 208.72g |
|
-
|
-
|
| Mon 9th: |
574 *
|
38%
|
fat: 22.09g |
| |
protein: 14.28g |
| |
carbs: 79.07g |
|
-
|
-
|
| Sun 8th: |
1072 *
|
71%
|
fat: 67.20g |
| |
protein: 24.49g |
| |
carbs: 95.83g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1308
|
87%
|
fat: 30.92g |
| |
protein: 46.22g |
| |
carbs: 220.80g |
|
-
|
-
|
| Thu 28th: |
1287 *
|
86%
|
fat: 11.58g |
| |
protein: 34.54g |
| |
carbs: 270.76g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
982 *
|
65%
|
fat: 26.22g |
| |
protein: 24.38g |
| |
carbs: 159.54g |
|
-
|
-
|
