| April 2012 |
| Fri 27th: |
1491
|
75%
|
fat: 54.16g |
| |
protein: 58.35g |
| |
carbs: 220.09g |
|
-
|
-
|
| Thu 26th: |
1855
|
93%
|
fat: 97.21g |
| |
protein: 58.63g |
| |
carbs: 199.81g |
|
-
|
-
|
| Wed 25th: |
1215
|
61%
|
fat: 43.28g |
| |
protein: 67.20g |
| |
carbs: 142.52g |
|
-
|
-
|
| Tue 24th: |
1188
|
59%
|
fat: 36.03g |
| |
protein: 58.73g |
| |
carbs: 163.00g |
|
-
|
-
|
| Mon 23rd: |
1375
|
69%
|
fat: 26.98g |
| |
protein: 74.43g |
| |
carbs: 224.12g |
|
-
|
-
|
| Sun 22nd: |
1536
|
77%
|
fat: 40.56g |
| |
protein: 60.89g |
| |
carbs: 219.36g |
|
-
|
-
|
| Sat 21st: |
1365
|
68%
|
fat: 46.16g |
| |
protein: 66.46g |
| |
carbs: 171.48g |
|
-
|
-
|
| Fri 20th: |
1511
|
76%
|
fat: 23.41g |
| |
protein: 71.57g |
| |
carbs: 254.16g |
|
-
|
-
|
| Thu 19th: |
1652
|
83%
|
fat: 48.72g |
| |
protein: 81.26g |
| |
carbs: 225.32g |
|
-
|
-
|
| Wed 18th: |
1380
|
69%
|
fat: 33.27g |
| |
protein: 70.56g |
| |
carbs: 202.51g |
|
-
|
-
|
| Tue 17th: |
1245
|
62%
|
fat: 18.97g |
| |
protein: 75.29g |
| |
carbs: 196.03g |
|
-
|
-
|
| Mon 16th: |
1447
|
72%
|
fat: 38.76g |
| |
protein: 62.47g |
| |
carbs: 222.77g |
|
-
|
-
|
| Sun 15th: |
1923
|
96%
|
fat: 74.03g |
| |
protein: 88.82g |
| |
carbs: 236.66g |
|
-
|
-
|
| Sat 14th: |
1680
|
84%
|
fat: 62.83g |
| |
protein: 55.16g |
| |
carbs: 213.20g |
|
-
|
-
|
| Fri 13th: |
1436
|
72%
|
fat: 40.64g |
| |
protein: 61.55g |
| |
carbs: 211.55g |
|
-
|
-
|
| Thu 12th: |
1327
|
66%
|
fat: 47.18g |
| |
protein: 58.56g |
| |
carbs: 177.97g |
|
-
|
-
|
| Wed 11th: |
1481
|
74%
|
fat: 66.02g |
| |
protein: 55.08g |
| |
carbs: 166.84g |
|
-
|
-
|
| Tue 10th: |
1915
|
96%
|
fat: 66.83g |
| |
protein: 89.92g |
| |
carbs: 248.48g |
|
-
|
-
|
| Mon 9th: |
1525
|
76%
|
fat: 49.46g |
| |
protein: 72.28g |
| |
carbs: 202.07g |
|
-
|
-
|
| Sun 8th: |
1935
|
97%
|
fat: 83.36g |
| |
protein: 57.06g |
| |
carbs: 244.31g |
|
-
|
-
|
