| January 2017 |
| Fri 13th: |
380 *
|
20%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 5th: |
350 *
|
18%
|
fat: 5.50g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
880 *
|
46%
|
fat: 35.50g |
| |
protein: 42.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 5th: |
853 *
|
45%
|
fat: 38.50g |
| |
protein: 84.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 4th: |
1170 *
|
62%
|
fat: 35.90g |
| |
protein: 77.40g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 3rd: |
997 *
|
52%
|
fat: 46.61g |
| |
protein: 87.63g |
| |
carbs: 77.89g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
860 *
|
45%
|
fat: 39.00g |
| |
protein: 24.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 14th: |
250 *
|
13%
|
fat: 10.00g |
| |
protein: 37.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1119 *
|
59%
|
fat: 45.36g |
| |
protein: 33.83g |
| |
carbs: 137.09g |
|
2282*
|
 1163
|
| Tue 22nd: |
1884 *
|
99%
|
fat: 66.11g |
| |
protein: 63.90g |
| |
carbs: 238.44g |
|
2282*
|
398
|
| Mon 21st: |
1834 *
|
97%
|
fat: 78.71g |
| |
protein: 75.88g |
| |
carbs: 209.44g |
|
-
|
-
|
| Sun 20th: |
1808 *
|
95%
|
fat: 82.94g |
| |
protein: 109.16g |
| |
carbs: 154.19g |
|
2035*
|
227
|
| Sat 19th: |
1806 *
|
95%
|
fat: 63.65g |
| |
protein: 76.78g |
| |
carbs: 246.71g |
|
1945*
|
139
|
| Fri 18th: |
1838 *
|
97%
|
fat: 70.08g |
| |
protein: 146.72g |
| |
carbs: 142.79g |
|
2241*
|
403
|
| Thu 17th: |
1756 *
|
92%
|
fat: 63.46g |
| |
protein: 79.83g |
| |
carbs: 224.09g |
|
2192*
|
436
|
| Wed 16th: |
1878 *
|
99%
|
fat: 80.54g |
| |
protein: 82.16g |
| |
carbs: 208.04g |
|
2208*
|
330
|
| Tue 15th: |
1648 *
|
87%
|
fat: 78.06g |
| |
protein: 83.27g |
| |
carbs: 165.04g |
|
2175*
|
527
|
| Mon 14th: |
1779 *
|
94%
|
fat: 58.80g |
| |
protein: 96.30g |
| |
carbs: 218.50g |
|
2208*
|
429
|
| Sun 13th: |
1618 *
|
85%
|
fat: 71.74g |
| |
protein: 58.55g |
| |
carbs: 181.38g |
|
1912*
|
294
|
| Sat 12th: |
1711 *
|
90%
|
fat: 63.67g |
| |
protein: 57.05g |
| |
carbs: 234.94g |
|
2060*
|
349
|
