| February 2020 |
| Fri 7th: |
1974 *
|
116%
|
fat: 55.50g |
| |
protein: 85.64g |
| |
carbs: 281.97g |
|
-
|
-
|
| Thu 6th: |
1443 *
|
85%
|
fat: 51.33g |
| |
protein: 62.41g |
| |
carbs: 185.66g |
|
-
|
-
|
| Wed 5th: |
2095 *
|
123%
|
fat: 66.55g |
| |
protein: 98.29g |
| |
carbs: 247.19g |
|
-
|
-
|
| Tue 4th: |
2480 *
|
146%
|
fat: 75.09g |
| |
protein: 89.38g |
| |
carbs: 359.68g |
|
-
|
-
|
| Mon 3rd: |
1493 *
|
88%
|
fat: 39.92g |
| |
protein: 126.42g |
| |
carbs: 134.60g |
|
-
|
-
|
| Sun 2nd: |
1372 *
|
81%
|
fat: 57.16g |
| |
protein: 65.99g |
| |
carbs: 148.57g |
|
-
|
-
|
| Sat 1st: |
2097 *
|
123%
|
fat: 62.47g |
| |
protein: 91.86g |
| |
carbs: 291.10g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2220 *
|
131%
|
fat: 77.95g |
| |
protein: 78.82g |
| |
carbs: 275.73g |
|
-
|
-
|
| Thu 30th: |
1984 *
|
117%
|
fat: 76.09g |
| |
protein: 41.11g |
| |
carbs: 287.76g |
|
-
|
-
|
| Wed 29th: |
2715 *
|
160%
|
fat: 106.71g |
| |
protein: 99.98g |
| |
carbs: 305.34g |
|
-
|
-
|
| Tue 28th: |
1591 *
|
94%
|
fat: 70.35g |
| |
protein: 95.95g |
| |
carbs: 144.13g |
|
-
|
-
|
| Mon 27th: |
1508 *
|
89%
|
fat: 58.15g |
| |
protein: 98.42g |
| |
carbs: 149.07g |
|
-
|
-
|
| Sun 26th: |
1524 *
|
90%
|
fat: 60.75g |
| |
protein: 79.87g |
| |
carbs: 166.46g |
|
-
|
-
|
| Sat 25th: |
2604 *
|
153%
|
fat: 97.04g |
| |
protein: 59.83g |
| |
carbs: 271.71g |
|
-
|
-
|
| Fri 24th: |
1985 *
|
117%
|
fat: 54.81g |
| |
protein: 107.30g |
| |
carbs: 263.71g |
|
-
|
-
|
| Thu 23rd: |
2315 *
|
136%
|
fat: 88.77g |
| |
protein: 111.63g |
| |
carbs: 241.52g |
|
-
|
-
|
| Wed 22nd: |
1186 *
|
70%
|
fat: 43.02g |
| |
protein: 83.84g |
| |
carbs: 113.63g |
|
-
|
-
|
| Tue 21st: |
2007 *
|
118%
|
fat: 79.50g |
| |
protein: 65.27g |
| |
carbs: 224.14g |
|
-
|
-
|
