| September 2012 |
| Tue 18th: |
2939 *
|
105%
|
fat: 53.75g |
| |
protein: 288.05g |
| |
carbs: 318.49g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
426 *
|
15%
|
fat: 10.92g |
| |
protein: 21.07g |
| |
carbs: 66.40g |
|
-
|
-
|
| Wed 16th: |
295 *
|
11%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 15th: |
2872 *
|
103%
|
fat: 73.42g |
| |
protein: 220.47g |
| |
carbs: 328.17g |
|
-
|
-
|
| Mon 14th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
2207 *
|
92%
|
fat: 50.33g |
| |
protein: 221.18g |
| |
carbs: 230.25g |
|
-
|
-
|
| Tue 17th: |
2207 *
|
92%
|
fat: 50.33g |
| |
protein: 221.18g |
| |
carbs: 230.25g |
|
-
|
-
|
| Tue 10th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Sun 8th: |
2392
|
100%
|
fat: 53.76g |
| |
protein: 245.52g |
| |
carbs: 250.78g |
|
-
|
-
|
| Sat 7th: |
2408 *
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Fri 6th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Thu 5th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Wed 4th: |
2376
|
99%
|
fat: 52.01g |
| |
protein: 248.59g |
| |
carbs: 248.28g |
|
-
|
-
|
| Tue 3rd: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Mon 2nd: |
2408 *
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Wed 28th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
| Tue 27th: |
2408
|
100%
|
fat: 54.35g |
| |
protein: 249.27g |
| |
carbs: 248.97g |
|
-
|
-
|
