| July 2016 |
| Sat 23rd: |
1513
|
126%
|
fat: 42.57g |
| |
protein: 71.45g |
| |
carbs: 228.00g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
175 *
|
15%
|
fat: 6.09g |
| |
protein: 25.57g |
| |
carbs: 6.19g |
|
-
|
-
|
| Wed 13th: |
1738
|
145%
|
fat: 91.29g |
| |
protein: 66.17g |
| |
carbs: 172.67g |
|
-
|
-
|
| Tue 12th: |
1731
|
144%
|
fat: 48.83g |
| |
protein: 104.21g |
| |
carbs: 196.42g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
1087 *
|
91%
|
fat: 34.94g |
| |
protein: 64.31g |
| |
carbs: 132.89g |
|
-
|
-
|
| Tue 9th: |
1735 *
|
145%
|
fat: 64.63g |
| |
protein: 139.41g |
| |
carbs: 150.74g |
|
-
|
-
|
| Mon 8th: |
1783
|
149%
|
fat: 274.90g |
| |
protein: 107.07g |
| |
carbs: 269.50g |
|
-
|
-
|
| Sun 7th: |
1279 *
|
107%
|
fat: 65.95g |
| |
protein: 61.02g |
| |
carbs: 110.59g |
|
-
|
-
|
| Sat 6th: |
2058 *
|
172%
|
fat: 88.84g |
| |
protein: 122.77g |
| |
carbs: 232.32g |
|
-
|
-
|
| Thu 4th: |
1102
|
92%
|
fat: 37.77g |
| |
protein: 100.03g |
| |
carbs: 89.50g |
|
-
|
-
|
| Wed 3rd: |
1462 *
|
122%
|
fat: 80.30g |
| |
protein: 50.24g |
| |
carbs: 152.44g |
|
-
|
-
|
| Tue 2nd: |
1419
|
118%
|
fat: 39.22g |
| |
protein: 69.45g |
| |
carbs: 224.77g |
|
-
|
-
|
| Mon 1st: |
1722
|
144%
|
fat: 51.71g |
| |
protein: 89.92g |
| |
carbs: 245.57g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1842
|
154%
|
fat: 85.48g |
| |
protein: 126.31g |
| |
carbs: 191.58g |
|
-
|
-
|
| Sat 30th: |
1026
|
86%
|
fat: 32.94g |
| |
protein: 91.14g |
| |
carbs: 100.45g |
|
-
|
-
|
| Fri 29th: |
1644
|
137%
|
fat: 50.01g |
| |
protein: 121.60g |
| |
carbs: 224.72g |
|
-
|
-
|
| Thu 28th: |
777
|
65%
|
fat: 30.25g |
| |
protein: 67.85g |
| |
carbs: 71.84g |
|
-
|
-
|
| Wed 27th: |
2336 *
|
195%
|
fat: 133.34g |
| |
protein: 113.48g |
| |
carbs: 176.13g |
|
-
|
-
|
| Tue 26th: |
1095
|
91%
|
fat: 45.50g |
| |
protein: 84.50g |
| |
carbs: 91.11g |
|
-
|
-
|
| Mon 25th: |
1281
|
107%
|
fat: 59.80g |
| |
protein: 93.95g |
| |
carbs: 81.30g |
|
-
|
-
|
