| May 2018 |
| Tue 1st: |
823 *
|
30%
|
fat: 38.99g |
| |
protein: 62.38g |
| |
carbs: 50.30g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
1303 *
|
48%
|
fat: 59.23g |
| |
protein: 66.40g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 8th: |
1539 *
|
57%
|
fat: 66.76g |
| |
protein: 83.51g |
| |
carbs: 162.65g |
|
3729*
|
 2190
|
| Wed 7th: |
1426 *
|
53%
|
fat: 73.79g |
| |
protein: 81.29g |
| |
carbs: 118.15g |
|
3729*
|
2303
|
| Tue 6th: |
1266 *
|
47%
|
fat: 68.07g |
| |
protein: 64.63g |
| |
carbs: 108.42g |
|
4158*
|
2892
|
| Mon 5th: |
1104 *
|
41%
|
fat: 58.18g |
| |
protein: 55.00g |
| |
carbs: 102.15g |
|
3696*
|
2592
|
| Sat 3rd: |
419 *
|
16%
|
fat: 33.00g |
| |
protein: 22.77g |
| |
carbs: 5.88g |
|
3676*
|
3257
|
| Fri 2nd: |
1701 *
|
63%
|
fat: 82.94g |
| |
protein: 102.57g |
| |
carbs: 143.35g |
|
3676*
|
1975
|
| Thu 1st: |
1346 *
|
50%
|
fat: 72.24g |
| |
protein: 79.54g |
| |
carbs: 97.34g |
|
3522*
|
2176
|
| January 2018 |
| Tue 30th: |
589 *
|
22%
|
fat: 43.68g |
| |
protein: 20.00g |
| |
carbs: 34.15g |
|
-
|
-
|
| Mon 29th: |
1870 *
|
69%
|
fat: 94.91g |
| |
protein: 59.62g |
| |
carbs: 218.58g |
|
-
|
-
|
| Sun 21st: |
1888 *
|
70%
|
fat: 119.00g |
| |
protein: 75.86g |
| |
carbs: 131.96g |
|
-
|
-
|
| Sat 20th: |
1129 *
|
42%
|
fat: 67.02g |
| |
protein: 48.11g |
| |
carbs: 105.30g |
|
3729*
|
2600
|
| Fri 19th: |
1608 *
|
60%
|
fat: 84.99g |
| |
protein: 99.91g |
| |
carbs: 125.53g |
|
3729*
|
2121
|
| Thu 18th: |
1783 *
|
66%
|
fat: 95.37g |
| |
protein: 72.53g |
| |
carbs: 165.40g |
|
4191*
|
2408
|
| Wed 17th: |
1858 *
|
69%
|
fat: 126.36g |
| |
protein: 87.62g |
| |
carbs: 113.78g |
|
-
|
-
|
| Tue 16th: |
1716 *
|
64%
|
fat: 74.99g |
| |
protein: 87.00g |
| |
carbs: 184.22g |
|
-
|
-
|
| Mon 15th: |
1937 *
|
72%
|
fat: 61.86g |
| |
protein: 92.32g |
| |
carbs: 264.11g |
|
3522*
|
1585
|
| Sat 13th: |
1463 *
|
54%
|
fat: 94.66g |
| |
protein: 93.93g |
| |
carbs: 56.82g |
|
3653*
|
2190
|
| Fri 12th: |
2093 *
|
78%
|
fat: 101.54g |
| |
protein: 107.65g |
| |
carbs: 183.59g |
|
3679
|
1586
|
