| October 2012 |
| Tue 9th: |
323 *
|
23%
|
fat: 2.08g |
| |
protein: 17.24g |
| |
carbs: 57.33g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
290 *
|
21%
|
fat: 11.74g |
| |
protein: 18.05g |
| |
carbs: 26.37g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
269 *
|
19%
|
fat: 3.40g |
| |
protein: 9.47g |
| |
carbs: 56.40g |
|
-
|
-
|
| Wed 7th: |
1503
|
107%
|
fat: 52.49g |
| |
protein: 81.54g |
| |
carbs: 184.09g |
|
-
|
-
|
| Tue 6th: |
1556 *
|
111%
|
fat: 43.44g |
| |
protein: 98.47g |
| |
carbs: 192.19g |
|
1728*
|
 172
|
| Fri 2nd: |
930 *
|
66%
|
fat: 30.57g |
| |
protein: 54.24g |
| |
carbs: 110.57g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1243 *
|
89%
|
fat: 32.58g |
| |
protein: 73.98g |
| |
carbs: 165.79g |
|
-
|
-
|
| Wed 8th: |
1177 *
|
84%
|
fat: 44.92g |
| |
protein: 109.43g |
| |
carbs: 81.44g |
|
1717*
|
540
|
| Tue 7th: |
480 *
|
34%
|
fat: 8.27g |
| |
protein: 23.17g |
| |
carbs: 88.68g |
|
-
|
-
|
| Mon 6th: |
1567 *
|
112%
|
fat: 35.39g |
| |
protein: 48.11g |
| |
carbs: 275.18g |
|
-
|
-
|
| Sun 5th: |
986 *
|
70%
|
fat: 35.22g |
| |
protein: 70.67g |
| |
carbs: 98.44g |
|
2381*
|
1395
|
