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IdentiTEA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 11th: - - 1831* -
Thu 10th: 1998 * 105%
fat: 102.50g
|
protein: 86.00g
|
carbs: 186.50g
1967*  31
Wed 9th: 2283 * 120%
fat: 121.00g
|
protein: 66.50g
|
carbs: 249.00g
1967*  316
Tue 8th: 1983 * 104%
fat: 101.00g
|
protein: 70.50g
|
carbs: 219.00g
2124*  141
Mon 7th: 1495 * 79%
fat: 64.76g
|
protein: 53.15g
|
carbs: 189.96g
2261*  766
Sat 5th: 2145 * 113%
fat: 78.00g
|
protein: 88.50g
|
carbs: 269.50g
2261*  116
Fri 4th: 2070 * 109%
fat: 62.50g
|
protein: 77.50g
|
carbs: 296.50g
2124*  54
Thu 3rd: 2273 * 120%
fat: 80.76g
|
protein: 67.15g
|
carbs: 319.46g
2258*  15
Wed 2nd: 2503 * 132%
fat: 98.76g
|
protein: 84.15g
|
carbs: 332.46g
1967*  536
Tue 1st: 2053 * 108%
fat: 80.50g
|
protein: 64.90g
|
carbs: 260.50g
1967*  86
December 2012
Mon 17th: 617 * 32%
fat: 12.55g
|
protein: 14.28g
|
carbs: 114.09g
- -
September 2012
Fri 7th: 270 * 14%
fat: 17.00g
|
protein: 10.00g
|
carbs: 21.00g
1967*  1697
Thu 6th: 2050 * 108%
fat: 91.00g
|
protein: 56.50g
|
carbs: 266.50g
1967*  83
Wed 5th: 1990 * 105%
fat: 95.00g
|
protein: 76.50g
|
carbs: 219.50g
1967*  23
Tue 4th: 2095 * 110%
fat: 90.00g
|
protein: 75.00g
|
carbs: 256.00g
1967*  128
Mon 3rd: 2522 * 133%
fat: 122.00g
|
protein: 90.00g
|
carbs: 278.00g
2272*  250
August 2012
Fri 17th: 1670 * 88%
fat: 71.00g
|
protein: 40.00g
|
carbs: 223.00g
- -
Thu 16th: 110 * 6%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Wed 15th: 110 * 6%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -
Tue 14th: 110 * 6%
fat: 0.26g
|
protein: 1.15g
|
carbs: 28.96g
- -

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