IdentiTEA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 1030 * 54%
fat: 36.00g
|
protein: 38.00g
|
carbs: 132.00g
- -
March 2014
Thu 20th: 242 * 13%
fat: 6.31g
|
protein: 10.05g
|
carbs: 35.42g
- -
Wed 19th: 2345 * 123%
fat: 112.45g
|
protein: 82.55g
|
carbs: 256.73g
2033*  312
Tue 18th: 1932 * 102%
fat: 74.81g
|
protein: 74.05g
|
carbs: 241.42g
2033*  101
Mon 17th: 1628 * 86%
fat: 69.26g
|
protein: 50.27g
|
carbs: 195.00g
2033*  405
Sun 16th: 2469 * 130%
fat: 111.70g
|
protein: 72.00g
|
carbs: 297.20g
2441*  28
January 2013
Fri 11th: - - 1831* -
Thu 10th: 1998 * 105%
fat: 102.50g
|
protein: 86.00g
|
carbs: 186.50g
1967*  31
Wed 9th: 2283 * 120%
fat: 121.00g
|
protein: 66.50g
|
carbs: 249.00g
1967*  316
Tue 8th: 1983 * 104%
fat: 101.00g
|
protein: 70.50g
|
carbs: 219.00g
2124*  141
Mon 7th: 1495 * 79%
fat: 64.76g
|
protein: 53.15g
|
carbs: 189.96g
2261*  766
Sat 5th: 2145 * 113%
fat: 78.00g
|
protein: 88.50g
|
carbs: 269.50g
2261*  116
Fri 4th: 2070 * 109%
fat: 62.50g
|
protein: 77.50g
|
carbs: 296.50g
2124*  54
Thu 3rd: 2273 * 120%
fat: 80.76g
|
protein: 67.15g
|
carbs: 319.46g
2258*  15
Wed 2nd: 2503 * 132%
fat: 98.76g
|
protein: 84.15g
|
carbs: 332.46g
1967*  536
Tue 1st: 2053 * 108%
fat: 80.50g
|
protein: 64.90g
|
carbs: 260.50g
1967*  86
December 2012
Mon 17th: 617 * 32%
fat: 12.55g
|
protein: 14.28g
|
carbs: 114.09g
- -
September 2012
Fri 7th: 270 * 14%
fat: 17.00g
|
protein: 10.00g
|
carbs: 21.00g
1967*  1697
Thu 6th: 2050 * 108%
fat: 91.00g
|
protein: 56.50g
|
carbs: 266.50g
1967*  83
Wed 5th: 1990 * 105%
fat: 95.00g
|
protein: 76.50g
|
carbs: 219.50g
1967*  23

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