| September 2017 |
| Wed 27th: |
-
|
-
|
|
443*
|
-
|
| Tue 26th: |
-
|
-
|
|
2254*
|
-
|
| Mon 25th: |
730 *
|
33%
|
fat: 21.00g |
| |
protein: 42.00g |
| |
carbs: 93.00g |
|
2240*
|
 1510
|
| Sun 24th: |
-
|
-
|
|
1875*
|
-
|
| Sat 23rd: |
707 *
|
32%
|
fat: 26.57g |
| |
protein: 74.37g |
| |
carbs: 41.26g |
|
2602*
|
1895
|
| Fri 22nd: |
595 *
|
27%
|
fat: 8.26g |
| |
protein: 20.15g |
| |
carbs: 116.96g |
|
2174*
|
1579
|
| Thu 21st: |
1895 *
|
86%
|
fat: 58.89g |
| |
protein: 80.29g |
| |
carbs: 258.45g |
|
2251*
|
356
|
| Wed 20th: |
1373 *
|
62%
|
fat: 44.26g |
| |
protein: 62.61g |
| |
carbs: 188.84g |
|
2574*
|
1201
|
| Tue 19th: |
1467 *
|
67%
|
fat: 44.75g |
| |
protein: 74.43g |
| |
carbs: 205.91g |
|
2532*
|
1065
|
| Mon 18th: |
1270 *
|
58%
|
fat: 36.50g |
| |
protein: 84.00g |
| |
carbs: 157.00g |
|
2282*
|
1012
|
