a.bb1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Fri 14th: 225 * 15%
fat: 0.00g
|
protein: 0.00g
|
carbs: 17.50g
- -
August 2018
Sun 19th: 86 * 6%
fat: 0.05g
|
protein: 1.57g
|
carbs: 20.12g
- -
May 2018
Mon 28th: 1166 * 78%
fat: 49.94g
|
protein: 88.97g
|
carbs: 91.59g
- -
November 2017
Mon 27th: 1003 * 67%
fat: 38.66g
|
protein: 63.33g
|
carbs: 102.47g
- -
Tue 21st: 263 * 18%
fat: 5.10g
|
protein: 9.02g
|
carbs: 45.01g
- -
Mon 20th: 1295 * 86%
fat: 34.87g
|
protein: 87.24g
|
carbs: 157.25g
- -
Sun 19th: 794 * 53%
fat: 14.62g
|
protein: 68.90g
|
carbs: 98.18g
- -
Sat 18th: 1447 * 96%
fat: 33.43g
|
protein: 93.40g
|
carbs: 187.60g
- -
Fri 17th: 521 * 35%
fat: 6.25g
|
protein: 41.40g
|
carbs: 75.29g
- -
Thu 16th: 817 * 54%
fat: 23.55g
|
protein: 51.57g
|
carbs: 99.63g
- -
Wed 15th: 350 * 23%
fat: 11.34g
|
protein: 32.16g
|
carbs: 31.38g
- -
Tue 14th: 1412 * 94%
fat: 46.43g
|
protein: 100.67g
|
carbs: 156.25g
1028*  384
Mon 13th: 1607 * 60%
fat: 59.31g
|
protein: 102.99g
|
carbs: 166.50g
1028*  579
Wed 8th: 521 * 19%
fat: 6.25g
|
protein: 41.40g
|
carbs: 75.29g
- -
Tue 7th: 521 * 19%
fat: 6.25g
|
protein: 41.40g
|
carbs: 75.29g
- -
Fri 3rd: 1496 * 55%
fat: 81.55g
|
protein: 64.30g
|
carbs: 126.79g
- -
Thu 2nd: 1632 * 60%
fat: 34.35g
|
protein: 134.97g
|
carbs: 201.47g
- -
Wed 1st: 263 * 10%
fat: 5.10g
|
protein: 9.02g
|
carbs: 45.01g
- -
October 2017
Tue 31st: 1015 * 38%
fat: 12.41g
|
protein: 79.05g
|
carbs: 153.95g
- -
Mon 30th: 1262 * 47%
fat: 50.91g
|
protein: 77.07g
|
carbs: 123.42g
- -

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