| April 2024 |
| Wed 3rd: |
1137 *
|
87%
|
fat: 52.20g |
| |
protein: 76.87g |
| |
carbs: 94.85g |
|
-
|
-
|
| Tue 2nd: |
1667 *
|
128%
|
fat: 63.57g |
| |
protein: 161.78g |
| |
carbs: 122.68g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1094 *
|
84%
|
fat: 28.88g |
| |
protein: 118.25g |
| |
carbs: 89.72g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
852 *
|
65%
|
fat: 38.06g |
| |
protein: 87.02g |
| |
carbs: 46.15g |
|
-
|
-
|
| Wed 1st: |
979 *
|
75%
|
fat: 37.90g |
| |
protein: 93.30g |
| |
carbs: 73.65g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1311 *
|
100%
|
fat: 55.67g |
| |
protein: 104.90g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 30th: |
1408 *
|
108%
|
fat: 73.28g |
| |
protein: 129.83g |
| |
carbs: 72.63g |
|
-
|
-
|
| Tue 24th: |
891 *
|
68%
|
fat: 29.00g |
| |
protein: 29.92g |
| |
carbs: 130.53g |
|
-
|
-
|
| Mon 23rd: |
614 *
|
47%
|
fat: 31.39g |
| |
protein: 20.13g |
| |
carbs: 68.12g |
|
-
|
-
|
| Sat 21st: |
537 *
|
41%
|
fat: 32.64g |
| |
protein: 21.82g |
| |
carbs: 38.90g |
|
-
|
-
|
| Fri 20th: |
825 *
|
63%
|
fat: 40.64g |
| |
protein: 42.18g |
| |
carbs: 78.09g |
|
-
|
-
|
| Thu 19th: |
1384 *
|
106%
|
fat: 68.83g |
| |
protein: 64.95g |
| |
carbs: 134.06g |
|
-
|
-
|
| Wed 18th: |
1124 *
|
86%
|
fat: 55.16g |
| |
protein: 45.85g |
| |
carbs: 116.16g |
|
-
|
-
|
| Tue 17th: |
1830 *
|
140%
|
fat: 99.45g |
| |
protein: 96.37g |
| |
carbs: 143.29g |
|
-
|
-
|
| Mon 16th: |
1392 *
|
107%
|
fat: 69.66g |
| |
protein: 60.33g |
| |
carbs: 136.14g |
|
-
|
-
|
| Thu 12th: |
950 *
|
73%
|
fat: 31.90g |
| |
protein: 67.05g |
| |
carbs: 89.15g |
|
-
|
-
|
| Wed 11th: |
566 *
|
43%
|
fat: 27.62g |
| |
protein: 45.01g |
| |
carbs: 30.20g |
|
-
|
-
|
| Tue 10th: |
1209 *
|
93%
|
fat: 46.25g |
| |
protein: 81.80g |
| |
carbs: 109.38g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
285 *
|
22%
|
fat: 20.00g |
| |
protein: 13.50g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
1622 *
|
124%
|
fat: 78.10g |
| |
protein: 69.73g |
| |
carbs: 164.35g |
|
-
|
-
|
