| July 2010 |
| June 2010 |
| Sat 5th: |
330 *
|
19%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
815 *
|
48%
|
fat: 17.74g |
| |
protein: 27.65g |
| |
carbs: 138.26g |
|
2705*
|
 1890
|
| Thu 3rd: |
1152 *
|
68%
|
fat: 37.34g |
| |
protein: 69.46g |
| |
carbs: 75.21g |
|
2426*
|
1274
|
| Wed 2nd: |
622 *
|
37%
|
fat: 17.40g |
| |
protein: 26.30g |
| |
carbs: 94.35g |
|
-
|
-
|
| Tue 1st: |
812 *
|
48%
|
fat: 26.05g |
| |
protein: 32.28g |
| |
carbs: 113.00g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
953 *
|
56%
|
fat: 28.22g |
| |
protein: 41.18g |
| |
carbs: 134.94g |
|
-
|
-
|
| Sun 30th: |
510 *
|
30%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 29th: |
765 *
|
45%
|
fat: 20.91g |
| |
protein: 50.24g |
| |
carbs: 104.39g |
|
2903*
|
2138
|
| Fri 28th: |
827 *
|
49%
|
fat: 10.67g |
| |
protein: 27.44g |
| |
carbs: 104.06g |
|
-
|
-
|
| Thu 27th: |
1103 *
|
65%
|
fat: 35.59g |
| |
protein: 61.75g |
| |
carbs: 112.88g |
|
2335*
|
1232
|
| Wed 26th: |
800 *
|
47%
|
fat: 24.25g |
| |
protein: 52.00g |
| |
carbs: 92.00g |
|
2129*
|
1329
|
| Tue 25th: |
1005 *
|
59%
|
fat: 22.93g |
| |
protein: 38.91g |
| |
carbs: 152.10g |
|
3569*
|
2564
|
| Sun 23rd: |
501 *
|
29%
|
fat: 22.01g |
| |
protein: 19.07g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 22nd: |
1264 *
|
74%
|
fat: 20.03g |
| |
protein: 46.68g |
| |
carbs: 136.40g |
|
3024*
|
1760
|
| Fri 21st: |
882 *
|
52%
|
fat: 29.05g |
| |
protein: 40.80g |
| |
carbs: 117.80g |
|
2868*
|
1986
|
| Thu 20th: |
675 *
|
40%
|
fat: 22.84g |
| |
protein: 55.07g |
| |
carbs: 70.50g |
|
3178*
|
2503
|
| Fri 7th: |
1090 *
|
-
|
fat: 37.00g |
| |
protein: 38.05g |
| |
carbs: 152.27g |
|
3463*
|
2373
|
| Tue 4th: |
140 *
|
-
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
