thick2thin17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 13th: 414 * 34%
fat: 30.77g
|
protein: 25.63g
|
carbs: 8.34g
- -
Sun 12th: 1234 * 103%
fat: 76.34g
|
protein: 55.95g
|
carbs: 81.31g
- -
Sat 11th: 1196 * 100%
fat: 54.10g
|
protein: 67.43g
|
carbs: 119.16g
- -
Fri 10th: 1223 * 102%
fat: 63.77g
|
protein: 62.81g
|
carbs: 109.63g
- -
Thu 9th: 1194 * 100%
fat: 53.00g
|
protein: 58.00g
|
carbs: 152.90g
- -
Wed 8th: 1422 * 118%
fat: 73.04g
|
protein: 68.27g
|
carbs: 155.40g
- -
Tue 7th: 1497 * 125%
fat: 88.95g
|
protein: 70.67g
|
carbs: 132.32g
- -
Mon 6th: 1226 * 102%
fat: 73.17g
|
protein: 54.50g
|
carbs: 118.94g
- -
Thu 2nd: 1299 * 108%
fat: 61.15g
|
protein: 69.83g
|
carbs: 131.59g
- -
Wed 1st: 845 * 70%
fat: 27.54g
|
protein: 32.38g
|
carbs: 127.95g
- -
April 2019
Mon 29th: 901 * 75%
fat: 44.64g
|
protein: 30.96g
|
carbs: 108.96g
- -
Sun 28th: 702 * 58%
fat: 24.06g
|
protein: 40.93g
|
carbs: 95.04g
- -
Sat 27th: 1010 * 84%
fat: 43.04g
|
protein: 82.25g
|
carbs: 74.14g
- -
Fri 26th: 970 * 81%
fat: 47.57g
|
protein: 52.19g
|
carbs: 85.95g
- -
January 2019
Fri 18th: 836 * 70%
fat: 34.31g
|
protein: 21.44g
|
carbs: 111.51g
- -
Fri 11th: 1400 * 117%
fat: 72.19g
|
protein: 67.80g
|
carbs: 126.94g
- -
Mon 7th: 853 * 71%
fat: 50.62g
|
protein: 56.86g
|
carbs: 43.98g
- -
Sun 6th: 230 * 19%
fat: 4.00g
|
protein: 12.50g
|
carbs: 35.00g
- -
Thu 3rd: 148 * 12%
fat: 5.02g
|
protein: 6.55g
|
carbs: 24.25g
- -
December 2018
Fri 14th: 333 * 28%
fat: 10.62g
|
protein: 8.25g
|
carbs: 54.50g
- -

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